Identify what your hope is for your life and how you can get there. I help people build skills to soothe anxious thoughts, express difficult emotions, and build a more positive relationship with their body and themself. Do you ever feel like things
Identify what your hope is for your life and how you can get there. I help people build skills to soothe anxious thoughts, express difficult emotions, and build a more positive relationship with their body and themself. Do you ever feel like things
Emotions live in the body. That's why my approach integrates Expressive Art Therapy, Dialectical Behavior Therapy, EMDR, and Trauma Sensitive Movement to support a holistic approach to healing and growth.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
My past work in special education and working with students with trauma prepared me to serve clients with mood and learning disorders through therapy. If this is you, now is the time to reach out!
I work holistically with caregivers, schools, other providers and the client to work to identify underlying causes of behaviors, provide clinical recommendations and work to build skills to address struggles.
I work holistically with caregivers, schools, other providers and the client to work to identify underlying causes of behaviors, provide clinical recommendations and work to build skills to address struggles.
I work collaboratively with caregivers, schools and other providers. I offer resources, am available between sessions for check-ins and am happy to attend school and other meetings to be part of a child's treatment team.
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
I provide a safe, non-judgmental, trauma-informed space for adult individuals to challenge the barriers in their life to reaching their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.
I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.
I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.
I am very empathetic, compassionate, eager professionals who identify obstacles and develop coping strategies for those in need of our help. I focus on strength-based, solution-focused, CBT & trauma-informed.