Uncover your strengths, empower your soul, to discover the passion within you. You have worth and your voice is valued. If judgment from others didn't exist, what goals and dreams would you reach for?
Uncover your strengths, empower your soul, to discover the passion within you. You have worth and your voice is valued. If judgment from others didn't exist, what goals and dreams would you reach for?
I provide a safe and empathetic environment that utilizes skills focusing on regulating emotions, improving relationships, cognitive distortions, while also incorporating strengths to increase confidence and true acceptance of self.
Treatment is tailored to the needs and strengths of the child and family. We will work as a team to achieve the best outcome for the child or adolescent.
Treatment is tailored to the needs and strengths of the child and family. We will work as a team to achieve the best outcome for the child or adolescent.
I utilize a blend of traditional talk therapy, art and play therapy techniques, and other active and creative interventions. I also am very supportive of parents’ involvement in treatment to help them in the hard work of parenting.
We will explore your successes, failures, joys, sorrows, your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.
We will explore your successes, failures, joys, sorrows, your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.
Counseling is a partnership between you and I. Having conversations about your life and the things matter to you. Working together to help you rediscover hope, adapt to life changes and learning to accept yourself.
Walking along side of you in your journey and helping you discover your strength and courage is my number one priority. My goal is to empower you to face difficult things and heal.
Walking along side of you in your journey and helping you discover your strength and courage is my number one priority. My goal is to empower you to face difficult things and heal.
I see my clients as strong, brave individuals who are capable of overcoming obstacles. It is important to me that we have an open and honest relationship filled with trust and mutual respect.
create a safe space for being curious about what is hard in your life and family. We will try on new "lenses" for seeing behavior, your child's and your own, craft a new narrative and experiment with new brain-body strategies.
create a safe space for being curious about what is hard in your life and family. We will try on new "lenses" for seeing behavior, your child's and your own, craft a new narrative and experiment with new brain-body strategies.
I bring together research and strategies from attachment theory, the brain/nervous system/body and trauma to inform my work. It all comes down to relationships: the one we co-create as well as the one with yourself & your most important people.