Erica Schultz
Together, we will:
Process difficult events and experiences and learn how to cope with daily life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
Process difficult events and experiences and learn how to cope with daily life stressors.
Something to know about my approach is:
As a therapist, I want to acknowledge the intersection of identities and life experiences that impact one’s identity. With this, I strive to be person-centered working collaboratively with the client to set their own mental health goals.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Birth Trauma
- Complex Trauma
- Confidence
- Depression
- Disordered Eating
- Domestic Violence Survivors
- Grief
- Infertility
- Life Transitions
- Medical Trauma
- Rape and Sexual Assault
- Relationship Distress
- Self-Esteem
- Sexual Trauma
- Vicarious Trauma
Andrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Something to know about my approach is:
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
FOCUS AREAS:
- Anxiety
- Athletes
- Chronic Pain
- Depression
- Disordered Eating
- Sports
Elizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
Something to know about my approach is:
By focusing on exactly where you are at, you will learn to be present in the here and now without judgement. We will explore your values and stuck-points to change your relationship to stress, anxiety, food, recovery, and/or relapse prevention.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Disordered Eating
- Grief
- Intuitive Eating
- Life Transitions
- Opioid Addiction
- Recovery
- Stress
- Stress Eating
- Substance Use
- Trauma
Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Helema Ballard
Together, we will:
Together, we will explore the presenting issue(s), talk about a solution and develop an action plan to help you overcome. With your motivation to seek help, and my willingness to commit to the therapy process, this could be your breakthrough.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHelema Ballard
Together, we will:
Together, we will explore the presenting issue(s), talk about a solution and develop an action plan to help you overcome. With your motivation to seek help, and my willingness to commit to the therapy process, this could be your breakthrough.
Something to know about my approach is:
Everyone is an individual; therefore, I have an Eclectic counseling style that is designed to help reach your personal best. With your motivation to commit to the therapy process, and my willingness to support, this could be your breakthrough!
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Adolescent-Parent Separation
- Anxiety in Relationships
- Betrayal Trauma
- Black Women
- Childhood Abuse or Neglect
- Christian Counseling
- Christian Women
- Conflict Resolution
- Coping Skills
- Domestic Violence
- Domestic Violence Survivors
- Eating Disorders
- Family Conflict
- Family Dynamics
- Feelings of Not Being Good Enough
- Finances in a Relationship
- Finding Meaning or Purpose
- Front Line Workers
- Generalized Anxiety Disorder
- Grief
- Healing From Relationships
- Health Anxiety
- Interracial Relationships
- Job Loss
- Loneliness
- Major Depressive Disorder
- Mild Depression
- Mother-Daughter Relationships
- Negative Self-Talk
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Children with Anxiety
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Sibling Relationships
- Situational Grief
- Social Anxiety
- Social Isolation
- Social Skills
- Stress-Related Disorders
- Toxic Work Environment
- Workaholics
- Work-Life Balance
- Workplace Issues
- Worrying
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