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My approach to therapy: Micaela utilizes Cognitive Behavioral Therapy(CBT), Trauma Focused Cognitive Behavioral Therapy(TF-CBT), Eye Movement and Desensitization Reprocessing(EMDR), Circle of Security Parenting, Stress Management and Resiliency Program Training(SMART) .
Accepting Clients
Online Only
My approach to therapy: I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!
Accepting Clients
Online Only
My approach to therapy: I want therapy to not feel stuffy; you will experience therapy just as if you were having a regular conversation - no tricks, no gimmicks. I want to help you change your life - but you get to be in the driver's seat; I'll be the navigator.
Accepting Clients
Online Only
My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
Online Only
My approach to therapy: I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Accepting Clients
Online Only
My approach to therapy: I am a genuine, authentic, and compassionate person who can also be direct with you if you need a little challenge; yet, my style is gentle enough that you may not even realize you are being challenged!
Accepting Clients
Online Only
My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only
My approach to therapy: I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
Accepting Clients
Online Only
My approach to therapy: We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Accepting Clients
Online Only
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