We will work together to heal your trauma/anxiety using Sand Tray, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.
We will work together to heal your trauma/anxiety using Sand Tray, IFS, CBT, or talk therapy. For ADHD, together we find tools and techniques that help you get more organized, find structure, and support executive function.
I am deeply committed to the power of the therapeutic relationship and use a client-centered approach. Working with me is enjoyable and educational.
You can expect interventions ranging but not limited to, Trauma Focused Cognitive Behavioral Therapy, Energy Psychology, Motivational Interviewing to Kundalini Yoga and Meditation as well as Ancestral/ Karmic Clearings, Light Language, & Shadow work.
You can expect interventions ranging but not limited to, Trauma Focused Cognitive Behavioral Therapy, Energy Psychology, Motivational Interviewing to Kundalini Yoga and Meditation as well as Ancestral/ Karmic Clearings, Light Language, & Shadow work.
I offer traditional integrative psychotherapy and infuse it with an array of metaphysical & spiritual healing modalities intuitively personalized to the individual. My approach is holistic & multidimensional.
Work on healing the wounds from past relationships and learn to genuinely love, accept, and assert yourself in the world.
Work on healing the wounds from past relationships and learn to genuinely love, accept, and assert yourself in the world.
I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.
I serve as a guide and companion along this path to reconnecting with your highest self, helping to provide you with tools and perspectives to support your growth.
I serve as a guide and companion along this path to reconnecting with your highest self, helping to provide you with tools and perspectives to support your growth.
My clinical training includes art therapy, dialectical behavioral therapy, cognitive behavioral therapy, maternal mental health, substance use disorders, somatic regulation strategies, and mindfulness techniques.
Teach you actual skills you can use to reduce OCD symptoms and manage OCD experiences in the long run. You will learn what OCD is, how to identify the patterns, what is and isn't helpful, and what to do about it.
Teach you actual skills you can use to reduce OCD symptoms and manage OCD experiences in the long run. You will learn what OCD is, how to identify the patterns, what is and isn't helpful, and what to do about it.
Exposure & Response Prevention therapy (ERP) for OCD symptoms can be very effective. Clients experience relief from the challenges created with OCD. My clients are motivated to do the hard work required, and because of this they experience relief.