Find the right South Asian therapist in Buffalo, NY

Jennifer Budhan

My approach to therapy: Insight isn't the problem. Most clients understand themselves well. They still can't stop the pattern. The stuckness lives in the nervous system, not the thinking mind. I use EMDR, Deep Brain Reorienting, and somatic therapy to reach what years of talking hasn't.

Mohammadee Bhaiyat

My approach to therapy: I view Psychotherapy as another method of Storytelling, a dynamic space where we can think, imagine, create, wonder, question, challenge, and notice the clues of our daily experiences.

Maryann Mathai

My approach to therapy: My therapeutic approach is warm, trauma informed, relational, and experiential. My practice is centered on the belief that healing happens when your painful experiences are held with care and compassion. If you are struggling with anxiety, depression, ptsd, or life changes, I am here to help. I specialize in helping survivors of trauma heal.

Dr. Nazia Denese, Ph.D.

My approach to therapy: I’m a Harvard-trained psychologist with about 10 years of experience. I help 20 & 30 somethings with anxiety, OCD, trauma, ADHD, depression, family/cultural dynamics, perinatal mental health, and parenting. My therapeutic style is based in science and empathy. I provide LGBTQIA+ affirming care and identify as Asian American.

Antoinette Goosby

My approach to therapy: I believe your body holds just as much wisdom as your mind — and that real healing happens when we stop treating them like separate things. My work sits at the intersection of psychiatry and movement, so whether we're talking about medication, patterns of thought, or how stress shows up physically in your body, we're always looking at the whole picture.

Christeena Varghese

My approach to therapy: I can help you untangle and unhook from feelings and thought patterns that keep you locked into panic, anxiety, depression, and often other chronic health issues and relationship complications.

Bhumi Mehta

My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.

Pashmina Rashad

My approach to therapy: My approach is warm, collaborative, and direct. I help clients better understand patterns that keep them feeling stuck, overwhelmed, or emotionally reactive. Using ACT, trauma-informed care, and mindfulness-based strategies, we work toward practical change, emotional flexibility, and healthier ways of coping and connecting.

Samir Sharma

My approach to therapy: insightful attunement to intersectional identities. Samir approaches therapy with warmth and openness and is known for his transparency, thoughtful communication, and dedication.