Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
Whatever you’re going through, I’ll be a compassionate listener who reframes the situation and so you can see it in a different, more positive, light.
My approach draws heavily from logotherapy, which promotes action toward finding life’s purpose. I also use Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused therapies to help clients.
Together, we’ll build a trusting relationship to explore and reframe limiting thoughts. I’ll help you express yourself authentically, understand how your environment affects you, and support you in creating lasting change for a more balanced life.
Together, we’ll build a trusting relationship to explore and reframe limiting thoughts. I’ll help you express yourself authentically, understand how your environment affects you, and support you in creating lasting change for a more balanced life.
Working with me is a journey of self-discovery in a space filled with empathy and authenticity. Together, we’ll align your actions with your values to create lasting change. I’m here to support your growth and help you lead a balanced life.
Together, we’ll create a warm, inclusive space where empathy and collaboration guide our journey. I’m here to support you with tailored therapeutic approaches as we navigate challenges and work toward a fulfilling, balanced life.
Together, we’ll create a warm, inclusive space where empathy and collaboration guide our journey. I’m here to support you with tailored therapeutic approaches as we navigate challenges and work toward a fulfilling, balanced life.
Working with me means finding a supportive partner on your journey toward healing and empowerment. Together, we’ll face your challenges, harness your inner strengths, and build resilience to achieve true fulfillment.
collaborate to create goals and work through any hardships to reach them.
collaborate to create goals and work through any hardships to reach them.
I believe in a collaborative, client-centered approach where we work together to identify your unique strengths and challenges. I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
Together we bring awareness to your obstacles and figure out ways to manage and alleviate them. You have so much power within you, I am here to help you find it.
Together we bring awareness to your obstacles and figure out ways to manage and alleviate them. You have so much power within you, I am here to help you find it.
I provide a non-judgmental and compassionate space where you can truly be yourself. My goal is to empower you to find your inner strength, develop effective coping strategies, and ultimately lead a happier, more fulfilling life.