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Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.
Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.
I am professional without being formal. I care-sincerely. I will do the work to earn your trust & I will provide the very best care along the way because I want you to say, "I can't believe how far I've come and how much better I feel".
Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.
Explore the unconscious patterns that are driving behavior, the traumas that influence relationships, and the systems that impact our collective and individual experience. Once we understand ourselves, we can learn new skills, and ways of being.
Through the power of mindfulness, exploration of personal values, authentic conversations, and some humor, I guide my clients to cultivate psychological flexibility and new ways of being that are required to attain a full and purposeful life.
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
Together, we will explore the depths of your experiences, unraveling the layers of pain and unlocking your inner resilience.
My mission is to guide you on a journey of self-discovery, providing unwavering support, empathy, and understanding.
We will explore ways that your unique experiences and values impact your experience and a par
We will explore ways that your unique experiences and values impact your experience and a par
Drawing from my expertise in EMDR, attachment-based therapies, and evidence-based techniques for trauma and anxiety, I provide a safe space for healing.
Boasts over twelve years of expertise in individual and group therapy. Let us go on this mental wellness journey together.
Boasts over twelve years of expertise in individual and group therapy. Let us go on this mental wellness journey together.
My skill set encompasses a wide array of therapeutic approaches, crisis management, curriculum development, & cultural diversity awareness. Her dedication to fostering therapeutic relationships and promoting preventive care underscores her commitment