I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
Utilizing an integrative approach, I work to help you understand the ways your environment, relationships, and past are contributing to your current experience. This information helps you make more intentional choices aligned with your goals.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.
Come up with a treatment plan that is effective for YOU and your goals.
Come up with a treatment plan that is effective for YOU and your goals.
I try to utilize the team effort approach. We will work together to meet your goals. I am warm, direct, and I like to think of myself as humorous. I am open- minded and will assist you with new skills to better your symptoms and increase wellness.
Together we will discuss what might be impacting your success in life, relationships, work, etc. We will talk about how you would prefer to feel and how you'd like to manage relationships and then practice implementing skills to get you there.
Together we will discuss what might be impacting your success in life, relationships, work, etc. We will talk about how you would prefer to feel and how you'd like to manage relationships and then practice implementing skills to get you there.
I am trained in trauma-informed care; an approach that allows clients to make progress in therapy by considering their trauma and its impacts on their lives. When we consider trauma, clients feel more understood and empowered to begin making changes.
Together, we will discover what's getting in your way, improve self-care, and learn effective stress management techniques. We'll craft a personalized plan that aligns with your goals and values.
Together, we will discover what's getting in your way, improve self-care, and learn effective stress management techniques. We'll craft a personalized plan that aligns with your goals and values.
We'll dive deep to understand the unique challenges you face. We'll work together to address the underlying causes of your anxiety to help you face life’s challenges with greater self-care and confidence.