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Do therapists need therapy? Yes, they need it just as much as everyone else - perhaps even more so. The truth is that constantly hearing about others’ challenges can bring up emotional and mental trauma in therapists. And while therapists may have an enhanced ability to deal with life’s challenges, they still need assistance to support their mental health from time to time.

If you’re a therapist who is struggling, the right thing to do is reach out for help. Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Therapy for Therapists: Reasons You May Need Therapy

For any therapist who is on the fence regarding whether they should seek therapy, here are some common reasons mental health professionals may need therapy for therapists:

  • You have ongoing mental health issues that you’ve neglected to address.
  • You feel stress related to everyday life or burnout from your profession.
  • Hearing about your patients’ issues is starting to affect your mental or emotional health.
  • You have experienced a traumatic event or circumstance and are finding it difficult to cope.
  • You think your own role as a therapist can improve from therapy with another professional.

If you’re dealing with any of the above issues, you should consider therapy for therapists. To learn more about therapy for therapists, read licensed therapist Rachel DuPaul’s story about why therapists need therapy too.

Change Your Life and Practice with Therapy for Therapists Now!

If you’re not mentally well, this could not only affect your overall well-being, but it can also affect your practice. So, it’s wise to get the help you need sooner rather than later.

Mental Health Match makes it easy to find a qualified therapist near you! Start by browsing experts below or by using our free therapist matching tool.

New York Therapists for Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for therapists. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Jessica Thalhamer, mental health therapist in New York
Jessica Thalhamer
Together, we will:

We will address the stressors that may manifest into depression, anxiety, and interpersonal conflict, focusing on self compassion and motivation, and positive coping strategies.


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Picture of Jessica Thalhamer, mental health therapist in New York
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Are We a Match?

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Together, we will:

We will address the stressors that may manifest into depression, anxiety, and interpersonal conflict, focusing on self compassion and motivation, and positive coping strategies.

Something to know about my approach is:

My passion is working with individuals who face challenges with depression, anxiety, trauma, anger, family issues, attachment, loss, co-dependency, addictions ACOA issues, and more.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictions
  • Addictive Behaviors
  • Anxiety Disorders
  • Athletes
  • Birth Trauma
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • COVID-Related Stress and Anxiety
  • Domestic Violence
  • Domestic Violence Survivors
  • Functional Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Manic Depression
  • Mild Depression
  • New Parent
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Rape and Sexual Assault
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Sexual Abuse
  • Spiritual Trauma
  • Substance Abuse Intervention
  • Substance Use
  • Teen Anxiety
  • Teen Athletes
Read more about me
Jessica Thalhamer remote and phone therapy in New York
Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
Lisa Schneider
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.


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Are We a Match?

Take Our Survey
Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.

Something to know about my approach is:

I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Athletes
  • Attachment Styles
  • Boundaries
  • College Students
  • Executive Coaching
  • High-Achieving
  • High-Functioning Anxiety
  • Life Balance
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Relationship Distress
  • Therapist for Other Therapists
  • Worrying
Read more about me
Lisa Schneider remote and phone therapy in Colorado, Connecticut, New York, Pennsylvania
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Picture of Erica Warshawer, mental health therapist in New York, Pennsylvania
Erica Warshawer
Together, we will:

Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.


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Are We a Match?

Take Our Survey
Picture of Erica Warshawer, mental health therapist in New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.

Something to know about my approach is:

I am professional without being formal. I care-sincerely. I will do the work to earn your trust & I will provide the very best care along the way because I want you to say, "I can't believe how far I've come and how much better I feel".

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Clinician Supervision
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Infertility
  • LGBTQ+
  • Mindfulness
  • Relationships
  • Teenagers
  • Veterans/Military Families
  • Women
Read more about me
Erica Warshawer remote and phone therapy in New York, Pennsylvania
Picture of Liana Pe Aguirre, mental health therapist in New York
Liana Pe Aguirre
Together, we will:

overcome the negative messages you have been given either by others or by your own mind, and will work to help you feel more in control of your thoughts, feelings and interactions with others to help feel a bit lighter.


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Are We a Match?

Take Our Survey
Picture of Liana Pe Aguirre, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

overcome the negative messages you have been given either by others or by your own mind, and will work to help you feel more in control of your thoughts, feelings and interactions with others to help feel a bit lighter.

Something to know about my approach is:

I will meet you where you are at, and help you to get where you want to go in a way that works for you. I will offer alternative perspectives, teach you coping skills, and help you find your inner strengths.

FOCUS AREAS:
  • Anxiety Management
  • Life Changes
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Self Care
  • Self-Esteem
  • Sexual Trauma
  • Situational Stress
  • Trauma From Abuse
Read more about me
Liana Pe Aguirre remote and phone therapy in New York
Picture of Colleen Fitzgerald, mental health therapist in New York
Colleen Fitzgerald
Together, we will:

I integrate a variety of approaches (including occasional humor) all within the context of trauma-informed care and will use the treatment that works best for you as an individual.


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Are We a Match?

Take Our Survey
Picture of Colleen Fitzgerald, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I integrate a variety of approaches (including occasional humor) all within the context of trauma-informed care and will use the treatment that works best for you as an individual.

Something to know about my approach is:

Therapy should feel like a space where you feel safe to show up fully as you are, a place where you won’t be judged, a place where deep insights and change is possible. It is an honor to accompany clients in the therapeutic process.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Depression
  • Healthcare Professionals
  • Life Transitions
  • Relationship Distress
  • Relationship Skills
  • Secondary Trauma
  • Service Industry
  • Stress
  • Undocumented Residents
  • Vicarious Trauma
  • Women
  • Women Veterans
  • Work Stress
Read more about me
Colleen Fitzgerald remote and phone therapy in New York