We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.
We will identify your unique needs while fostering empowerment and resilience to navigate life's challenges. I aim to establish a supportive and collaborative therapeutic relationship that will build upon your unique strengths.
Using trauma-informed and person-centered methods, I draw from various modalities, such as Eye Movement and Desensitization Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT).
We will work on developing coping skills, trauma processing if applicable, and reframing any negative thoughts you may have about yourself, the world, and others.
We will work on developing coping skills, trauma processing if applicable, and reframing any negative thoughts you may have about yourself, the world, and others.
I provide a safe, non-judgmental space for you to discuss anything you would like to talk about such as relationships, school, family issues, your thoughts, feelings, and past or present experiences.
Achieve your goals, build a strong foundation of trust, explore your feelings, foster insights, learn cognitive and behavioral skills, and maybe even share a few laughs along the way
Achieve your goals, build a strong foundation of trust, explore your feelings, foster insights, learn cognitive and behavioral skills, and maybe even share a few laughs along the way
I'm committed to your goals and use a range of therapies—like EMDR for trauma, DBT for emotional regulation, Gottman Method for relationships, and CBT for thought challenges—tailoring each approach to your unique needs and goals.
identify your most important goals and understand the emotional reasons blocking you from successfully achieving them. We will carefully dismantle those barriers to move you towards greater health and joy.
identify your most important goals and understand the emotional reasons blocking you from successfully achieving them. We will carefully dismantle those barriers to move you towards greater health and joy.
I focus on helping you develop new insights about how you think and feel through my training in Cognitive Behavioral Therapy, but this focus is embraced by the overall goal of resonating with you as a person in general and your story in particular.
Address the complexities of physical intimacy (desire, arousal, orgasm, erectile challenges, painful intercourse) and navigate emotional intimacy challenges such as conflict management, trust, and fidelity.
Address the complexities of physical intimacy (desire, arousal, orgasm, erectile challenges, painful intercourse) and navigate emotional intimacy challenges such as conflict management, trust, and fidelity.
It's time to break free from the city grind, foster deeper connections, and embrace transformative intimacy. If you're seeking a solution tailored to your fast-paced New York life, sex-positive and kink-affirming therapy with me could be the key.