You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!
You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!
I usually work on augmenting the positive Self and heal the trauma responses and/or shadows/parts within.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop strategies to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
My priority is co-creating an authentic therapeutic relationship, this is the sauce that drives change and healing. I draw on integrative practices to create a holistic personalized approach that connects mind, body and spirt (meaning).
Through our work together you will be able to learn how to feel worthy of rest and healing; experience more moments of being present in your life; and feeling more connected to your emotions and the world around you.
Through our work together you will be able to learn how to feel worthy of rest and healing; experience more moments of being present in your life; and feeling more connected to your emotions and the world around you.
My focus is supporting folks struggling with anxiety. This often looks like needing to be busy to feel worthy; being stuck in an endless loop of ‘what ifs’ and fears; feeling exhausted and unable to rest; and disconnected in our relationships.