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Find Social Anxiety Therapists & Counselors in Oregon.

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Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Oregon Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Jackie Curry, therapist in Oregon
Jackie Curry
Together, we will:

Explore and address the trauma and stress holding you back from living your best life. We will utilize breath, movement, grounding and reprocessing to support you on your path to mental wellness.


VIEW PROFILE
Picture of Jackie Curry, therapist in Oregon
VIEW PROFILE
Together, we will:

Explore and address the trauma and stress holding you back from living your best life. We will utilize breath, movement, grounding and reprocessing to support you on your path to mental wellness.

Something to know about my approach is:

I treat life transitions, trauma, anxiety, depression and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Relationships
  • Starting College
  • Stress
  • Trauma EMDR
Read more about me
Jackie Curry remote and phone therapy in Oregon
Picture of Kimberly Drew, therapist in Oregon
Kimberly Drew
Together, we will:

You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!


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Picture of Kimberly Drew, therapist in Oregon
VIEW PROFILE
Together, we will:

You have an awareness about a specific pattern of behavior or event, and want to process how it’s held in your physical body/brain, emotional/energetic, mental/thought and spiritual bodies. You’re motivated!

Something to know about my approach is:

I usually work on augmenting the positive Self and heal the trauma responses and/or shadows/parts within.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Complex PTSD (C-PTSD)
  • Depression
  • Emotional abuse
  • Emotion Dysregulation
  • Faith and Spirituality
  • Fears and Phobias
  • Fitness/Weight Loss Goals
  • Generalized Anxiety
  • Life Transitions
  • Phobias following auto accidents
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Religious Identity
  • Religious Trauma
  • Social Anxiety
  • Spiritual Exploration
  • Trauma
Read more about me
Kimberly Drew remote and phone therapy in Oregon
Picture of Lontonia Bryant, therapist in North Carolina, Oregon
Lontonia Bryant
Together, we will:

Apply complementary therapy approaches, we will unearth long-standing behavior patterns or perceptions that hold you back from experiencing a more fulfilling and meaningful life. I'll help you heal, energize, and become aware of your strengths.


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Picture of Lontonia Bryant, therapist in North Carolina, Oregon
VIEW PROFILE
Together, we will:

Apply complementary therapy approaches, we will unearth long-standing behavior patterns or perceptions that hold you back from experiencing a more fulfilling and meaningful life. I'll help you heal, energize, and become aware of your strengths.

Something to know about my approach is:

Together we will explore the relationships between thoughts, feelings and actions. We will uncover beliefs and patterns that leads to stress and poor self-concept.

FOCUS AREAS:
  • African American Women
  • Anger Management
  • Anxiety Disorders
  • Depressive Disorders
  • Interpersonal effectiveness
  • Life Transitions
  • Relationship Distress
  • School issues
  • Teen issues
  • Work-Life Balance
  • Work stress
Read more about me
Lontonia Bryant remote and phone therapy in North Carolina, Oregon
Picture of George Goldston, therapist in Oregon, South Carolina
George Goldston
Together, we will:

Gain understanding of how your environments and relationships affect you. Get control of negative, stuck thinking. Learn calming tools for anxiety and stress. Attain clarity on how you mind and body can work for you rather than against you.


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Picture of George Goldston, therapist in Oregon, South Carolina
VIEW PROFILE
Together, we will:

Gain understanding of how your environments and relationships affect you. Get control of negative, stuck thinking. Learn calming tools for anxiety and stress. Attain clarity on how you mind and body can work for you rather than against you.

Something to know about my approach is:

You can expect that I will be an LGBTQ+-affirming and empathetic listener. I encourage growth while also acknowledging all the challenging factors and possible solutions.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Gay Identity
  • LGBTQ+
  • Life Transitions
  • Social Anxiety
Read more about me
George Goldston remote and phone therapy in Oregon, South Carolina
Picture of John Johnson, therapist in California, Oregon
John Johnson
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.


VIEW PROFILE
Picture of John Johnson, therapist in California, Oregon
VIEW PROFILE
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.

Something to know about my approach is:

With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.

FOCUS AREAS:
  • Anger
  • Anger Management
  • Anxiety
  • Couples issues
  • Couples sex therapy
  • Couples Therapy
  • COVID 19 Stress and Anxiety
  • Depression
  • family business
  • Finances
  • Financial Anxiety
  • Financial Goals
  • Generalized Anxiety
  • Performance Enhancement
  • public speaking
  • Sex Anxiety
  • Social Anxiety
  • Sports Performance
  • Starting a Business
  • Stress Management
  • Test/Performance Anxiety
  • Weight Management
  • Work stress
Read more about me
John Johnson remote and phone therapy in California, Oregon