Kelly Richardson
Together, we will:
We will consider the different influences in your life, from trauma, anxiety and depression, to family systems and social and institutional oppression. Together, we work toward your liberation and healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
We will consider the different influences in your life, from trauma, anxiety and depression, to family systems and social and institutional oppression. Together, we work toward your liberation and healing.
Something to know about my approach is:
I want to share the gifts I received myself from therapy: understanding, warmth, compassion and new skills for living .I use a client-centered, trauma-informed & holistic practice to honor & bring forward your inherent wisdom & ability to heal.
FOCUS AREAS:
- Anxiety
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Fatema Rashid
Together, we will:
create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyFatema Rashid
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
create internal awareness and understanding around tolerating discomfort, gain deeper insights into patterns, learn valuable tools for self-regulation, and create self-compassion.
Something to know about my approach is:
I use an integrative approach that is personalized to you which includes body awareness, mindfulness, parts work, attachment work, and others. All of these are focused on creating personal inner-awareness for you.
FOCUS AREAS:
- Addictions
- Anxiety
- Childhood Trauma
- Chronic Illness
- Depression
- Grief
- Immigrants
- Racial or Ethnic Identity
- Refugees
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Anya Szumowski
Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Identify and challenge those patterns, behaviors, and beliefs that are holding you back and keeping you stuck. We can work to create meaningful change that aligns with your unique values, interests, wants, and needs.
Something to know about my approach is:
I provide gentle challenges and necessary tools to help you overcome difficult obstacles, while highlighting your existing strengths to cultivate growth and healing.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use Disorders
- Trauma
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Sandra Clark
Together, we will:
In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandra Clark
Together, we will:
In the therapeutic journey we will focus on your unique needs and goals involving emotional well-being, stress management, self-exploration, mindfulness, sexuality and intimacy, parenting, family dynamics, trauma, and goal setting.
Something to know about my approach is:
I believe in a holistic approach to therapy considering the interconnectedness of your thoughts, emotions, behaviors, and environment. Our sessions will involve a clear focus on goals and solutions. I encourage open dialogue and value your feedback.
FOCUS AREAS:
- Anxiety
- Depression
- Relationship Conflict
- Social-Emotional Learning
- Substance Use
Sydney Francis
Together, we will:
The areas that I'm passionate about include grief and loss, self esteem issues, trauma, change of life experiences, and anxiety. I work primarily with children, teens, adults, and older adults.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySydney Francis
Together, we will:
The areas that I'm passionate about include grief and loss, self esteem issues, trauma, change of life experiences, and anxiety. I work primarily with children, teens, adults, and older adults.
Something to know about my approach is:
I'm a big proponent of befriending our younger selves, and providing them with what they need and/or may have never received. I work from an internal family systems (IFS) and narrative lens.
FOCUS AREAS:
- Addictions
- Anxiety
- Autism Spectrum
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Spirituality
- Stress
- Trauma
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