collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
it is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life.
I will guide you in having eye-opening, transformative, bonding conversations with your partner and learning empirically validated communication tools that will move you toward a secure and joyful relationship. I can't wait to be a part of it.
I will guide you in having eye-opening, transformative, bonding conversations with your partner and learning empirically validated communication tools that will move you toward a secure and joyful relationship. I can't wait to be a part of it.
I am devoted to effective, scientifically proven methods that forever change lives and relationships. I have nearly three hundred hours of advanced training and mentorship in the most effective couples therapy methods to help you find each other.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.
Together, we will create a relationship that is grounded in trust, respect, and vulnerability.
Together, we will create a relationship that is grounded in trust, respect, and vulnerability.
I do not see therapy as a one size fits all mentality and believe that every session is your time to share what is on your mind, what has been bothering you, and what thoughts and feelings have been lingering in your mind.
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
explore your thinking patterns and guide you to rationalize your negative thoughts. We will work together to create a non-judgmental safe place where you can heal. We will brainstorm coping mechanism to help you live your true and authentic self.
I use variety of techniques tailored to your needs. My goal is to equip individuals with tools to use to manage life-challenging struggles.