Find Cutting Therapists & Counselors in Altoona, PA.

 

Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Altoona, the suburbs of Altoona, other nearby places such as Frederick, Harrisburg, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Altoona, PA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Tutu Wreh, mental health therapist in Pennsylvania, Utah
Tutu Wreh
Together, we will:

We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.


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Picture of Tutu Wreh, mental health therapist in Pennsylvania, Utah
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Together, we will:

We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.

Something to know about my approach is:

At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Behavioral Disorders
  • Bipolar Disorder
  • Body Dysmorphia
  • Coaching
  • Cultural Adjustment
  • Dependent Personality Disorder
  • Depression
  • Emotional Regulation
  • Empowerment
  • Families
  • Fears and Phobias
  • Grief
  • Parenting Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Social Skills
  • Stress
  • Substance Use
  • Trauma
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Tutu Wreh remote and phone therapy in Pennsylvania, Utah
Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
Taylor Schlegel
Together, we will:

Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.


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Picture of Taylor Schlegel, mental health therapist in Colorado, Pennsylvania
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Together, we will:

Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.

Something to know about my approach is:

My approach is engaging and relatable, fostering a comfortable and natural therapeutic environment. I emphasize collaboration, focusing on practical coping strategies and empowering insights into your thoughts, emotions, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Mood Disorders
  • Relationships
  • Self-Harm
  • Starting College
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Taylor Schlegel remote and phone therapy in Colorado, Pennsylvania
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Picture of Ginamarie Moure, mental health therapist in Pennsylvania
Ginamarie Moure
Together, we will:

Together we will create a path to wellness based upon your own personal goals, strengths, and experiences.


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Picture of Ginamarie Moure, mental health therapist in Pennsylvania
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Together, we will:

Together we will create a path to wellness based upon your own personal goals, strengths, and experiences.

Something to know about my approach is:

My practice utilizes an individualized, collaborative, multi-theory approach. My work is driven by a passion for discovering what it means to be human. Why do people do what they do? Why are they the way they are?

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Body Image
  • Career Counseling
  • Children
  • Communication Skills
  • Cultural Identity
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Fears and Phobias
  • Grief
  • Intrusive Thoughts
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Social Justice
  • Stress
  • Trauma
  • Young Adults
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Ginamarie Moure remote and phone therapy in Pennsylvania
Picture of Jess Schiermeister, mental health therapist in Pennsylvania
Jess Schiermeister
Together, we will:

Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.


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Picture of Jess Schiermeister, mental health therapist in Pennsylvania
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Together, we will:

Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.

Something to know about my approach is:

Everyone is different and each approach is tailored to the client. My main approaches include dialectical behavior therapy (DBT) and grief counseling.

FOCUS AREAS:
  • Abortion
  • Anticipatory Grief
  • Anxiety
  • Borderline Personality
  • Cancer
  • Caregivers
  • Depression
  • End of Life
  • Grief
  • Hospice
  • Illness and Disease
  • Polyamory
  • Self-Compassion
  • Self-Harm
  • Self-Worth
  • Sexuality
  • Sex Workers
  • Suicidal Ideation
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Jess Schiermeister remote and phone therapy in Pennsylvania
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


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Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
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Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania