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Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Create the safe relationship needed to work through the craziness that is life. I have a love for creating safe space for folx that often find it elusive, particularly those who identify as gender, sexuality, or relationship diverse (GSRD).
Flexibility: People are so different. Every experience and every belief shapes the lens through which we view the world. This is why I stay flexible and keep an ever-growing clinical toolbox so that I can have as many options for clients as possible.
Whether you are facing the complexity of a life transition, dealing with something traumatic, or simply seeking guidance on your journey, I am here to support you every step of the way.
Whether you are facing the complexity of a life transition, dealing with something traumatic, or simply seeking guidance on your journey, I am here to support you every step of the way.
I use different approaches to therapy based on client goals and needs. I use a person-centered approach to meet the client where they are at on their journey. Other types of therapy: Art Therapy, CBT, psychodynamic, humanistic, solution-focused.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
Understanding better how to address life concerns and create actionable ways to manage and progress in life goals.
Understanding better how to address life concerns and create actionable ways to manage and progress in life goals.
I customize the needs of my clients to their life needs. I use cognitive therapy, ecological/systems based, multicultural approaches, and support needs for any life stage.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.