Collaborate on therapeutic goals to ensure that clients' needs are being met. Whether you are struggling with past trauma, depression, anxiety or chronic stress, we will develop a plan to address your needs throughout the counseling processes.
Collaborate on therapeutic goals to ensure that clients' needs are being met. Whether you are struggling with past trauma, depression, anxiety or chronic stress, we will develop a plan to address your needs throughout the counseling processes.
I believe that a person-centered approach to counseling is the best way to build a strong therapeutic relationship that fosters trust.
Identify aspects of your life that feel stuck, challenging, unfulfilling. Work together to understand the *why* and then move into new patterns, ways of thinking and behaviors. I want parts of yourself that feel hidden to become more alive.
Identify aspects of your life that feel stuck, challenging, unfulfilling. Work together to understand the *why* and then move into new patterns, ways of thinking and behaviors. I want parts of yourself that feel hidden to become more alive.
I believe strongly that everyone has the desire to be known, seen, and understood. I want our therapy space to take the time necessary for me to understand your stories, experiences and help make meaning of your past, present, and build a future.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value collaboration and believe treatment should ultimately be adapted for each unique individual.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.