Tina Parker
Together, we will:
Create change that aligns with your strengths, your values, & your overall identity. We’ll explore what has & hasn’t worked for you (with a bit of self-compassion) & celebrate the wins you’ve worked for along the way
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTina Parker
Together, we will:
Create change that aligns with your strengths, your values, & your overall identity. We’ll explore what has & hasn’t worked for you (with a bit of self-compassion) & celebrate the wins you’ve worked for along the way
Something to know about my approach is:
It’s solution-focused & collaborative. We work on what’s achievable now and build from there. In working with couples in particular, I provide an unbiased space to overcome unhealthy patterns of communication, connection, & conflict resolution.
FOCUS AREAS:
- Anxiety Disorders
- Apathy
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Grief
- Infidelity
- Insomnia and Sleep Problems
- Loneliness
- Marriage
- Military Life Transition
- Panic Attacks
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Esteem
- Self-Worth
- Shame
- Social Anxiety
- Stress
- Stress-Related Disorders
- Veterans/Military Families
- Worrying
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Dr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
Something to know about my approach is:
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Depression
- Emotional Disturbance
- Fears and Phobias
- Gay
- Grief
- LGBTQ+
- Mood Disorders
- Mood Regulation
- Motivation
- Panic Attacks
- Panic Disorders
- Procrastination
- Resilience
- Social Anxiety
- Substance Use
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