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Find Self Harm Therapists & Counselors in Saint John of Austin, TX.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Austin, Allandale, Chestnut, Downtown, or even East Oak Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Saint John of Austin, TX Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (46 total therapists)
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Showing 1 - 5 (46 total therapists)
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Picture of Amber Lundell, mental health therapist in Texas
Amber Lundell
Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.


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Picture of Amber Lundell, mental health therapist in Texas
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Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.

Something to know about my approach is:

I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mind-Body Connection
  • Mindfulness
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Actualization
  • Sex Workers
  • Suicidal Ideation
  • Suicide loss
  • Trauma
Read more about me
Map in Austin, Texas for Amber Lundell therapy location.
0.7 miles from you
Picture of Tonya Tai Pulis, mental health therapist in Texas,
Tonya Tai Pulis
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.


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Picture of Tonya Tai Pulis, mental health therapist in Texas,
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Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.

Something to know about my approach is:

My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Religious Trauma
  • Self-Harm
  • Stress
  • Transgender
  • Women
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Map in null, null for Tonya Tai Pulis therapy location.
3.9 miles from you
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Picture of Victoria Davenport, mental health therapist in Texas
Victoria Davenport
Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses (including Depression, Anxiety, Bipolar, & ADHD), and building resilience after trauma.


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Picture of Victoria Davenport, mental health therapist in Texas
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Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses (including Depression, Anxiety, Bipolar, & ADHD), and building resilience after trauma.

Something to know about my approach is:

My framework is relational-cultural theory, which focuses on empowerment and strengths-based change, while valuing the impact of culture and trauma in our lives. In my practice, you are always in charge of your own therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Gender Identity
  • LGBTQ+
  • Self-Harm
  • Trauma
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Map in Austin, Texas for Victoria Davenport therapy location.
7.2 miles from you
Picture of Nancy Coffroad Malwitz, mental health therapist in Texas
Nancy Coffroad Malwitz
Together, we will:

Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.


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Picture of Nancy Coffroad Malwitz, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work towards healing and moving forward in life in order to resolve the issues you may be experiencing, in a way that works for the client. We will embrace change as it happens and celebrate the progress that happens.

Something to know about my approach is:

My approach is one that is firm and direct, yet understanding of the difficulties that a person may face so that they can experience what it means to have a healthy view of themselves and their situation.

FOCUS AREAS:
  • Adolescent Anxiety
  • Bipolar Disorder
  • Dependent Personality Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Personality Disorders
  • Prolonged Grief Disorder
  • Self-Harm
  • Situational Grief
  • Suicidal Ideation
  • Suicide loss
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Nancy Coffroad Malwitz remote and phone therapy in Texas
Picture of Zainab Sajjad, mental health therapist in Texas
Zainab Sajjad
Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.


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Picture of Zainab Sajjad, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

I work with my client's goals by providing support, guidance, and expertise, and the client contributes their unique perspective, strengths, and experiences.

Something to know about my approach is:

While working with me, clients feel supported, empowered, and equipped with the tools and insights to navigate life's challenges and pursue their goals. They feel they found a therapist who aligns with their needs and preferences.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Zainab Sajjad remote and phone therapy in Texas