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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Sinton of Corpus Christi, TX.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Corpus Christi, Aransas Pass, Bishop, Fulton, or even Gregory, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Sinton of Corpus Christi, TX CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (322 total therapists)
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Showing 1 - 5 (322 total therapists)
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Picture of Elizabeth Cook, mental health therapist in Texas
Elizabeth Cook
Together, we will:

Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.


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Picture of Elizabeth Cook, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore how your past affects your present relationships and circumstances. Together we will collaborate on pathways to healing, well-being, and a greater sense of self.

Something to know about my approach is:

I work using an integrative model, melding several modalities such as EMDR, cognitive behavioral, and solution-focused therapies to help individuals and couples navigate through their personal and relational struggles.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety Management
  • Disenfranchised Grief
  • Family of Origin
  • Life Transitions
  • Self-Acceptance
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Picture of David Vest, mental health therapist in California, Texas
David Vest
Together, we will:

We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.


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Picture of David Vest, mental health therapist in California, Texas
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Take Our Survey
Together, we will:

We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.

Something to know about my approach is:

I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Secondary Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
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David Vest remote and phone therapy in California, Texas
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Picture of Tanisha Bracey, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Tanisha Bracey
Together, we will:

Explore the ways your environment, experiences, and relationships have shaped you. I am sincerely curious about your "whys." We will explore deeper patterns of thoughts and emotions, and will challenge you to use your strengths to improve coping.


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Picture of Tanisha Bracey, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the ways your environment, experiences, and relationships have shaped you. I am sincerely curious about your "whys." We will explore deeper patterns of thoughts and emotions, and will challenge you to use your strengths to improve coping.

Something to know about my approach is:

My approach is integrative, and I can accompany you on any path you choose. I am certified in Trauma Focused-CBT and trained in DBT, CBT, and Mindfulness. Family work explores family dynamics and how generational patterns impact current functioning.

FOCUS AREAS:
  • Adolescent-Parent Separation
  • Adolescent Trauma
  • College Students
  • Family Conflict
  • Family Dynamics
  • Major Depressive Disorder
  • Starting College
  • Teen Depression
  • Trauma-Related Disorders
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Tanisha Bracey remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Christopher Loup, mental health therapist in Texas
Christopher Loup
Together, we will:

Together we will work together to identify the issues which are holding you back from being your best self. We will then develop a treatment plan, set goals, and modify as we go.


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Are We a Match?

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Picture of Christopher Loup, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work together to identify the issues which are holding you back from being your best self. We will then develop a treatment plan, set goals, and modify as we go.

Something to know about my approach is:

My goal is to help clients learn techniques that work for their particular issues. I require clients to do the work outside of counseling which will help them heal quicker.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Trauma
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Christopher Loup remote and phone therapy in Texas
Picture of Heather  Velasquez, mental health therapist in Texas
Heather Velasquez
Together, we will:

Determine the areas where you feel stuck, uncertain or in pain and make a plan together. You are an active part of your treatment and I rely on incorporating your experience, values and ideas into our work.


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Are We a Match?

Take Our Survey
Picture of Heather  Velasquez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Determine the areas where you feel stuck, uncertain or in pain and make a plan together. You are an active part of your treatment and I rely on incorporating your experience, values and ideas into our work.

Something to know about my approach is:

At the core of my work is the belief in the importance of self-compassion. Whether we are addressing past traumas, current functioning or future goals, the acceptance of yourself as a wonderfully imperfect human is a strong foundation for change.

FOCUS AREAS:
  • Anxiety
  • Grief
  • High-Functioning Depression
  • Imposter Syndrome
  • Life Changes
  • Perfectionism
Read more about me
Heather  Velasquez remote and phone therapy in Texas