Shatavia Thomas
Together, we will:
Collaborate to enhance the quality of treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShatavia Thomas
Together, we will:
Collaborate to enhance the quality of treatment.
Something to know about my approach is:
I utilizes a blend of Cognitive Behavior Therapy, Solution Focus Therapy, Motivational Interviewing and Psychoeducational methods. I support individuals to improve their well-being that are willing to achieve goals.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Situational Stress
- Stress-Related Disorders
- Work-Life Balance
Caroline Tremblay
Together, we will:
Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCaroline Tremblay
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will work to identify and challenge the narratives that continue to perpetuate distress while refocusing on the many skills and abilities you possess so you can find new hopes and possibilities for your life.
Something to know about my approach is:
I have a commitment to a collaborative, inclusive, strength-based, and trauma-informed practice. My orientation is with Narrative Practices, Brief Solution Focused Therapy, Motivational Interviewing, Coaching and Resiliency Models.
FOCUS AREAS:
- Anxiety Disorders
- Attention Disorders
- Chronic Illness
- Depression
- Relationship Conflict
- Self-Harm
- Situational Stress
- Stress Eating
- Substance Use
- Workplace Issues
- Work Stress
Jenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
Something to know about my approach is:
I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.
FOCUS AREAS:
- Anxiety in Relationships
- High-Functioning Anxiety
- Work Stress
Margot Holloman
Together, we will:
We will help you enjoy your life as a mother, feel like you are balancing your life well, and you are meeting your needs and your family's needs. I will help you find the strength, hope, skills, and clarity you need to create the life that you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMargot Holloman
Together, we will:
We will help you enjoy your life as a mother, feel like you are balancing your life well, and you are meeting your needs and your family's needs. I will help you find the strength, hope, skills, and clarity you need to create the life that you want.
Something to know about my approach is:
You will feel you are in a safe, warm, comfortable place where you can grow. I will help you create the family life and relationships you have always wanted. You will feel more calm, confident, happy and fulfilled as both a woman and a mother.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Family of Origin
- Motherhood
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Reparenting Yourself
- Work-Life Balance
Courtney Dunn
Together, we will:
Journey to help you connect with, honor, and accept your authentic self. You will achieve a great sense of peace and calm within, which will travel out to all aspects & people in your life. Therapy is about YOU, & you have agency to voice what works
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtney Dunn
Together, we will:
Journey to help you connect with, honor, and accept your authentic self. You will achieve a great sense of peace and calm within, which will travel out to all aspects & people in your life. Therapy is about YOU, & you have agency to voice what works
Something to know about my approach is:
You have individual needs and together we assess what is beneficial. I offer a wide variety of complimentary therapies, including yoga therapy prescriptions, breathwork, meditation & sound to create a holistic approach to mind body wellness.
FOCUS AREAS:
- Intuitive Eating
- Life Balance
- Life Transitions
- Nervous System Regulation
- Reproductive Health
- Self-Acceptance
- Self Care
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