I have years of experience helping those with suicidal and self harming behaviors as well.
I have years of experience helping those with suicidal and self harming behaviors as well.
My approach to therapy is to stay open minded and learn as much as I can from others. I enjoy working with the LGBTQIA population, I also enjoy helping others learn coping skills for any grief or anger management they are experiencing.
Work towards carving out a a path towards healing, while ensuring you are provided with a space to feel validated and process your emotions and experiences.
Work towards carving out a a path towards healing, while ensuring you are provided with a space to feel validated and process your emotions and experiences.
I try to meet clients where they’re at at and establish a strong therapeutic relationship.. I view therapy as a collaboration between two individuals who are working towards the same goal: facilitating growth and healing.
Every client is unique and we will work collaboratively to develop an individualized treatment plan that suits you.
Every client is unique and we will work collaboratively to develop an individualized treatment plan that suits you.
MyTreatment Approaches Include: Trauma Focused, Play, Solution Focused Brief (SFBT), Motivational Interviewing, Dialectical Behavioral (DBT), Cognitive Processing (CPT), Humanistic, Attachment-based, Acceptance & Commitment (ACT), Strength-Based.
I'm here to explore the healing journey with you. Where you’re coming from in this journey doesn't matter as much as where you’re going. There’s a quote that says, ”I am not what has happened to me, I am who I choose to become”.
I'm here to explore the healing journey with you. Where you’re coming from in this journey doesn't matter as much as where you’re going. There’s a quote that says, ”I am not what has happened to me, I am who I choose to become”.
I use a "toolbox" of approaches like Solution-Focused, Cognitive Behavioral Therapy, & Motivational Interviewing in my practice. There isn't a one size fits all solution. That's why I tailor my approach to your specific needs.
Create a partnership that will enable you to make sense of your story, heal from past wounds, break repetitive self-defeating behaviors, and learn new skills that will support your ability to confidently experience life more fully and completely.
Create a partnership that will enable you to make sense of your story, heal from past wounds, break repetitive self-defeating behaviors, and learn new skills that will support your ability to confidently experience life more fully and completely.
Above all else, I work to create a space that is safe, supportive, and open so that you can connect with the parts of yourself that needs to be nurtured, heard, and healed.