When individuals experience trauma or severe life stressors, it's not uncommon for their lives to unravel. Together we will walk this journey towards healing and empowerment.
When individuals experience trauma or severe life stressors, it's not uncommon for their lives to unravel. Together we will walk this journey towards healing and empowerment.
No single approach is right for every person, and so I have been trained in a range of modalities to help ensure that treatment is individualized.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
I provide a place you can reveal your thoughts and feelings without being concerned about a negative reaction. We work together over time to achieve the goals you desire, along with helping you become self-sufficient to deal with life’s curveballs.
We will do a lot of work together, but my goal is to make “walking through” your uncomfortable moments more bearable. Our sessions will begin with what is currently on your mind. Our work is a gradual and continuous even outside of our sessions.
Together we will look at what is keeping you stuck, any impacting traumatic events in your life holding you back, processing major life transitions (losses, grief, relationships, unresolved anger/regrets) and finding ways to get you moving forward.
Together we will look at what is keeping you stuck, any impacting traumatic events in your life holding you back, processing major life transitions (losses, grief, relationships, unresolved anger/regrets) and finding ways to get you moving forward.
I am very direct, supportive and motivating. I work best with clients that are ready to start making changes in their lives. I believe building the therapeutic relationship is key and we will take time laying the groundwork of trust before we start
Identify your goals for our time together in order to improve your day to day functioning
Identify your goals for our time together in order to improve your day to day functioning
I provide a warm, empathetic, judgment free environment to work through whatever brings you to therapy
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
My strengths include developing trusting relationships with my clients. The client is the expert and I am there to walk along side to help you achieve your goals. I am EMDR trained and will help you clear any disturbances that are holding you back.