We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.
As your therapist, I navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.
Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.
Together, we will work on strategies that allow you to address the root causes of your difficulties, develop healthy coping skills, build meaningful social connections, and discover the path to restoration to create a more fulfilling life.
My treatment approach is strength-based and integrative. It often draws on cognitive-behavioral, solution focused, and dialectical behavioral therapy. I believe that treatment plans should be flexible and meet the unique needs of each individual.
The medication therapy & counseling work we do is unique to you. Before we get started, collect some general information from you. Your, time, thoughtfulness & honesty in completing this overview will greatly aid to assist your health needs.
The medication therapy & counseling work we do is unique to you. Before we get started, collect some general information from you. Your, time, thoughtfulness & honesty in completing this overview will greatly aid to assist your health needs.
I offer psychotropic medication management, along with brief counseling which includes a solution based counseling.
We will look at what is bothering you. We'll look at what is getting in your way. We'll identify what it is, where it came from, how to manage it and how to pull it out at the roots so it won't bother you any more.
We will look at what is bothering you. We'll look at what is getting in your way. We'll identify what it is, where it came from, how to manage it and how to pull it out at the roots so it won't bother you any more.
I use a family or origin lens but always with attention and tools for what's going on NOW. I think you can dig deep and find some issues that are hard....but I always work on giving you coping tools so you can manage the emotions that come up.
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.