Find Art Therapy Therapists & Counselors in Alamo Heights of San Antonio, TX.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown San Antonio, Alamo Heights, Downtown, Fort Sam Houston, or even Greater Delview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Alamo Heights of San Antonio, TX Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Rebecca Ayala, mental health therapist in Texas
Rebecca Ayala
Together, we will:

peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.


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Picture of Rebecca Ayala, mental health therapist in Texas
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Together, we will:

peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.

Something to know about my approach is:

I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Conflict Resolution
  • Empowerment
  • Grief
  • Highly Sensitive People (HSPs)
  • LGBTQ+
  • Relationship Conflict
  • Toxic Families
  • Weight Management
  • Work-Life Balance
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Picture of Rachel  Allen, mental health therapist in Texas
Rachel Allen
Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.


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Picture of Rachel  Allen, mental health therapist in Texas
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Together, we will:

Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.

Something to know about my approach is:

My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Depression
  • Dissociation
  • LGBTQ+
  • Transgender
  • Trauma
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Rachel  Allen remote and phone therapy in Texas
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Picture of Olivia-Beth Horak, mental health therapist in Texas
Olivia-Beth Horak
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I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.


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Picture of Olivia-Beth Horak, mental health therapist in Texas
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I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.

Something to know about my approach is:

I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.

FOCUS AREAS:
  • Abuse
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Behavioral Disorders
  • Behavioral Issues
  • Bereavement
  • Bisexuality
  • Body Image
  • Child Abuse
  • Child Behavior Issues
  • Child Disorders
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Chronic Pain
  • Coming Out
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Emotional Disturbance
  • Faith and Spirituality
  • Gender Identity
  • Grief
  • Intergenerational Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Swings
  • Panic Attacks
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Stress
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Trauma From Abuse
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Olivia-Beth Horak remote and phone therapy in Texas
Picture of Victoria Davenport, mental health therapist in Texas
Victoria Davenport
Together, we will:

As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses (including Depression, Anxiety, Bipolar, & ADHD), and building resilience after trauma.


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Picture of Victoria Davenport, mental health therapist in Texas
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As a queer, neurodivergent therapist, I especially enjoy working with clients who are exploring identity, navigating life with multiple diagnoses (including Depression, Anxiety, Bipolar, & ADHD), and building resilience after trauma.

Something to know about my approach is:

My framework is relational-cultural theory, which focuses on empowerment and strengths-based change, while valuing the impact of culture and trauma in our lives. In my practice, you are always in charge of your own therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Gender Identity
  • LGBTQ+
  • Self-Harm
  • Trauma
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Victoria Davenport remote and phone therapy in Texas
Picture of Dhruvi Patel, mental health therapist in Texas
Dhruvi Patel
Together, we will:

You are the expert of your life and I provide an emotionally safe, empathetic space for you to feel supported and believe in yourself that helps resolve what hold you back and adopt your desired change while improving your mental health.


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Picture of Dhruvi Patel, mental health therapist in Texas
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Are We a Match?

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Together, we will:

You are the expert of your life and I provide an emotionally safe, empathetic space for you to feel supported and believe in yourself that helps resolve what hold you back and adopt your desired change while improving your mental health.

Something to know about my approach is:

I cater to the individuality of clients and provide a personalized approach to the scary stage of seeking counseling. As a counselor, I focus on the most important factor that is responsible for change and that is the therapeutic relationship.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Acute Stress
  • Adjustment Issues
  • Childhood Issues
  • Grief from Losing a Pet
  • Imposter Syndrome
  • Intergenerational Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationships
  • Sexual Abuse
  • Sexual Orientation
  • Vicarious Trauma
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Dhruvi Patel remote and phone therapy in Texas