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Find Self Harm Therapists & Counselors in Orem, UT.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Orem, the suburbs of Orem, other nearby places such as Provo, Lehi, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Orem, UT Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Mark West, mental health therapist in Utah
Mark West
Together, we will:

Explore your expectations and personal goals of therapy. I like to create and monitor a treatment plan with my clients to keep them informed and in control of their therapeutic process. I prioritize my client's desired directions in therapy.


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Picture of Mark West, mental health therapist in Utah
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Together, we will:

Explore your expectations and personal goals of therapy. I like to create and monitor a treatment plan with my clients to keep them informed and in control of their therapeutic process. I prioritize my client's desired directions in therapy.

Something to know about my approach is:

I focus on the core tenants of CBT and DBT, operate from a strengths perspective, and work with my clients at their pace. I have training and experience working with clients in Brain Spotting, Couples, and Family therapy from the Gottman Institute.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Borderline Personality
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Drug Use
  • Grief
  • Infidelity
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
Read more about me
Mark West remote and phone therapy in Utah
Picture of Clint Hardy, mental health therapist in Utah
Clint Hardy
Together, we will:

Collaboratively, we will discuss proven strategies to understand and manage your feelings and behaviors in the context of your previous experiences, current life, and long-term goals.


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Picture of Clint Hardy, mental health therapist in Utah
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Are We a Match?

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Together, we will:

Collaboratively, we will discuss proven strategies to understand and manage your feelings and behaviors in the context of your previous experiences, current life, and long-term goals.

Something to know about my approach is:

I value client self-determination and evidence-based practices. I am trained in eliciting client motivation and using practical cognitive-behavioral, acceptance, and other evidence-based strategies to help clients achieve their goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Map in Saratoga Springs, Utah for Clint Hardy therapy location.
9.8 miles from you
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Picture of Tekla McCabe, mental health therapist in Utah
Tekla McCabe
Together, we will:

Embark on this path towards healing.


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Picture of Tekla McCabe, mental health therapist in Utah
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Are We a Match?

Take Our Survey
Together, we will:

Embark on this path towards healing.

Something to know about my approach is:

My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Anxiety in Relationships
  • Bipolar Disorder
  • Career
  • Codependency
  • Communication Skills
  • Depressive Disorders
  • Feelings of Not Being Good Enough
  • Financial Stress
  • Goals/Accountability
  • Grief
  • High-Functioning Depression
  • Major Depressive Disorder
  • Mild Depression
  • Relationship Skills
  • Substance Use
  • Suicidal Ideation
  • Teen Anxiety
  • Women
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Tekla McCabe remote and phone therapy in Utah
Picture of Paige Romney, mental health therapist in Utah
Paige Romney
Together, we will:

We will address your challenges head on and create concrete steps to make a healthy change in your life. Through whatever modality required, we will begin making progress to your new and improved mental wellness!


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Are We a Match?

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Picture of Paige Romney, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address your challenges head on and create concrete steps to make a healthy change in your life. Through whatever modality required, we will begin making progress to your new and improved mental wellness!

Something to know about my approach is:

As a team, we collaborate so you feel like your thoughts, opinions, and concerns are being heard. I take a person-centered approach and use different modalities based on my client's specific needs including: EMDR, DBT, CBT, SFT, Mindfulness, etc.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Substance Abuse Prevention
  • Suicidal Ideation
Read more about me
Map in Salt Lake City, Utah for Paige Romney therapy location.
23.6 miles from you
Picture of Tammie Daniel, mental health therapist in Utah
Tammie Daniel
Together, we will:

Together we will develop a therapeutic relationship and build upon their strengths by meeting them where they are at currently. I will help them identify an outcome and help them stay focused on that healthy outcome.


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Are We a Match?

Take Our Survey
Picture of Tammie Daniel, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will develop a therapeutic relationship and build upon their strengths by meeting them where they are at currently. I will help them identify an outcome and help them stay focused on that healthy outcome.

Something to know about my approach is:

My approach is person centered where I will allow the client to identify healthy strategies to improve their situation. I love using a CBT approach to help clients reframe their mind and normalize situations they are experiencing.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • High Anxiety
  • Learning Disabilities
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Self-Harm
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Depression
Read more about me
Map in Salt Lake City, Utah for Tammie Daniel therapy location.
23.6 miles from you