Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
Find what kind of solution works best for what you currently need, and how to best optimize your way of life. I believe in helping you achieve your maximum, while also taking the time to enjoy the moment and the process.
Find what kind of solution works best for what you currently need, and how to best optimize your way of life. I believe in helping you achieve your maximum, while also taking the time to enjoy the moment and the process.
I meet with my clients to determine through discussion what the best approach will be. I believe in active communication and discussion to achieve a joint understanding of goals to achieve.
Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.
Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.
That we care about your progress and will communicate with you about where you are in the treatment process. Our goal is to provide enough treatment for results to last while also not meeting out of habit alone.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
Work to understand your problems, develop achievable solutions and practice new skills.
Work to understand your problems, develop achievable solutions and practice new skills.
I use a strength focused approach to working with clients. I work with clients to help them see the positive parts of their life and expand their skills and work toward their goals.