As a PMHNP with vast experience, I aim to understand each client's unique challenges and strengths. Together we'll discuss your experiences, symptoms, and interventions used. We'll also explore areas of improvement, stressors and personal factors
As a PMHNP with vast experience, I aim to understand each client's unique challenges and strengths. Together we'll discuss your experiences, symptoms, and interventions used. We'll also explore areas of improvement, stressors and personal factors
I'll first address lifestyle factors like sleep and diet. We'll then work on coping skills and consider medication if needed. We'll use techniques like CBT and communication practice, tailoring the approach to your needs.
Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.
Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.
I possess strong interpersonal communication and motivational skills, that promote action based progress in the therapeutic environment by fostering a safe and trusting environment, that allows client engagement in a variety of therapeutic measures.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
I do not to use 'cookie-cutter' approaches, rather I value my clients as individuals and appreciate their uniqueness. Becaue of this belief, I like to actively engage with my clients, creating a collaborative environment towards goals and solution.
Heal trauma wounds from your past, helping you to feel connected with who you are. We will identify the boundaries needed to protect your peace of mind, and we will build your confidence to enforce these boundaries without shame or guilt.
Heal trauma wounds from your past, helping you to feel connected with who you are. We will identify the boundaries needed to protect your peace of mind, and we will build your confidence to enforce these boundaries without shame or guilt.
About walking alongside my client's as a partner in thought. My goal is to take you deep to explore emotional chaos, anxiety, and self-doubt, and to help you emerge with clarity, confidence, and strength.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.