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Find Cutting Therapists & Counselors in Richland, WA.

 

Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Richland, the suburbs of Richland, other nearby places such as Spokane, Kennewick, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Richland, WA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Meghan Davidson, mental health therapist in Washington
Meghan Davidson
Together, we will:

explore the things that are important to you and that make you feel stuck. We'll create goals that feel achievable and discover what does or doesn't work for you. Therapy is personal so we'll work together to make it work for you.


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Picture of Meghan Davidson, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the things that are important to you and that make you feel stuck. We'll create goals that feel achievable and discover what does or doesn't work for you. Therapy is personal so we'll work together to make it work for you.

Something to know about my approach is:

I'm active listener and also like to include humor. I use various evidence-based approaches and really lean into the relationship we build together to figure out a plan for moving forward.

FOCUS AREAS:
  • Anxiety
  • Assault
  • Depression
  • Gender Identity
  • Grief
  • Life Transitions
  • Parenting
  • Self-Harm
  • Trauma
Read more about me
Meghan Davidson remote and phone therapy in Washington
Picture of Tanisha Harris, mental health therapist in Washington
Tanisha Harris
Together, we will:

I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.


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Are We a Match?

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Picture of Tanisha Harris, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.

Something to know about my approach is:

I use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including CBT, Motivational Interviewing, Solution Focused Brief Therapy. Let’s work together to create the life you want.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depressive Disorders
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Mood Regulation
  • Relationship Conflict
  • School Issues
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Stress-Related Disorders
  • Suicidal Ideation
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Tanisha Harris remote and phone therapy in Washington
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Picture of Jessica Jobaris, mental health therapist in Washington
Jessica Jobaris
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!


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Are We a Match?

Take Our Survey
Picture of Jessica Jobaris, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!

Something to know about my approach is:

My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Infertility
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Reparenting Yourself
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Worth
  • Situational Grief
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Trauma From Abuse
  • Women
  • Young Adults
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Jessica Jobaris remote and phone therapy in Washington
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


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Are We a Match?

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Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
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Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Sophie Chun, mental health therapist in Washington
Sophie Chun
Together, we will:

Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.


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Are We a Match?

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Picture of Sophie Chun, mental health therapist in Washington
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Are We a Match?

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Together, we will:

Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.

Something to know about my approach is:

Sophie has worked with adults in different levels of mental health care, using evidence-based techniques like CBT, DBT, ACT, mindfulness, and EFT. She helps clients build coping skills, increase self-awareness, and improve their quality of life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Confidence
  • Cultural Adjustment
  • Depression
  • Emotional Regulation
  • Friendships
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Sophie Chun remote and phone therapy in Washington