Carissa Sietsema
Together, we will:
Together we will explore what is meaningful in your life, face painful situations, and create an action plan so that you can live a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarissa Sietsema
Together, we will:
Together we will explore what is meaningful in your life, face painful situations, and create an action plan so that you can live a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine
Something to know about my approach is:
In session we will work on understanding factors that impact our mental health and learning new skills necessary to create change. This means going beyond talking and instead taking action. All steps take will be done at your comfort level and wishes
FOCUS AREAS:
- Childhood Trauma
- Combat Trauma
- Complex Trauma
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Seasonal Depression
- Secondary Trauma
- Social Anxiety
- Trauma From Abuse
Dan Walinsky
Together, we will:
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDan Walinsky
Together, we will:
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Something to know about my approach is:
The relationship that we create together supports growth, exploration, and development. I've spent the past 10 years training therapists. These experiences have helped me to learn and understand how different approaches to therapy can helpful.
FOCUS AREAS:
- Anxiety Disorders
- Career Counseling
- Depressive Disorders
- Gender Identity
- Identity
- LGBTQ+
- Polyamory
- Sexual Orientation
Heather Sheets
Together, we will:
We will talk about your identified pressure points while also discovering untapped inner strengths that may have been quieted or ignored. Successful therapy is about turning pain and psychological distress into emotional strength and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Sheets
Together, we will:
We will talk about your identified pressure points while also discovering untapped inner strengths that may have been quieted or ignored. Successful therapy is about turning pain and psychological distress into emotional strength and resilience.
Something to know about my approach is:
Psychological distress can cover the most vibrant experiences in a gray or even black cloak of despair. Therapy is not about changing what makes a person unique; instead its building on the individual and unique positive characteristics we all have.
FOCUS AREAS:
- Anxiety in Relationships
- Divorce and Separation
- High-Functioning Anxiety
- Infidelity
- Life Transitions
- Relationships
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Dr. Amanda Mead
Together, we will:
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Amanda Mead
Together, we will:
Evaluate what led you to the present, explore themes from your past, learn about patterns in your life you'd like to change, better understand relationships you have and how you'd like to improve them, help heal from past trauma to be your best self
Something to know about my approach is:
I can help you to uncover what's under the surface, accept you for who you are, foster hope. and help you heal from your past while managing the present. I have empathy for others and bring warmth and understanding to sessions.
FOCUS AREAS:
- Abuse
- Adult Child of Emotionally Immature Parents
- Aging Parents
- Ancestral Trauma
- Attachment Issues
- Attachment Styles
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bariatric Surgery
- Bereavement
- Betrayal Trauma
- Career Change
- Caretakers
- Change
- Childhood Trauma
- Children of Parents With Substance Use Disorders
- Children With Parents Diagnosed or Passed From Cancer
- Combat Trauma
- Complex Trauma
- Cultural Trauma
- Developing Secure Attachment
- Developmental Disorders
- Developmental Trauma
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Family Trauma
- Financial Stress
- Friendships
- Grief
- Grief from Losing a Pet
- Habit Change
- Healing From Relationships
- Immigration Evaluations
- Intergenerational Trauma
- Job Loss
- Life Changes
- Life Transitions
- Mother-Daughter Relationships
- New Parent
- Parent-Adult Child Relationship
- Parental Burnout
- Parent-Child Relationship
- Parenting Skills
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Prolonged Grief Disorder
- PTSD from Abuse
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Reparenting Yourself
- Secondary Trauma
- Sibling Relationships
- Suicide loss
- Teenagers
- Trauma
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
- War Trauma
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