Read More 1 minute read AAnxiety Self-Compassion, the Inner Critic, and High SensitivitybyKelly Gupta HolleySeptember 8, 2023 The inner critic is a close companion (welcomed or not) to many of us, especially those with high…
Read More 2 minute read TTherapy Art Therapy and Creative ExpressionbyKelly Gupta HolleyAugust 16, 2023 How are art therapy and creative expression different? There are some overlaps between art therapy and creative expression,…