We’ll start by creating a plan based around your primary concerns, and identify everyday problems that have feeling stuck and unsatisfied. Together, we can explore how to develop narratives and utilize tools to help you shift and reach your goals.
We’ll start by creating a plan based around your primary concerns, and identify everyday problems that have feeling stuck and unsatisfied. Together, we can explore how to develop narratives and utilize tools to help you shift and reach your goals.
I am passionate about helping you pivot. It’s OKAY to want to step out of old patterns that have you experiencing unsatisfying outcomes. Together, we can work to acknowledge the pain and discomfort without becoming it.
Together, we will tackle issues with anxiety, relationship problems, communication, past-traumas, and self-esteem. We will work together to identify your strengths and use them!
Together, we will tackle issues with anxiety, relationship problems, communication, past-traumas, and self-esteem. We will work together to identify your strengths and use them!
I like to help my clients recognize and challenge thinking errors. Self-awareness is key! I also strongly believe in the importance of creating/maintaining healthy interpersonal relationships and practicing assertive communication skills.
Rather than focusing on a client’s diagnosis and symptom presentation, “Dr. John” – as he is known – focuses on and learns from the client’s story.
Rather than focusing on a client’s diagnosis and symptom presentation, “Dr. John” – as he is known – focuses on and learns from the client’s story.
Dr. Beltramo’s approach to therapy is holistic and non-pathologizing.
build a therapeutic rapport to help you work through the issues in life that are keeping you for being who you are meant to be. We will work through the fear and shame holding you back. We will discover the value and worth you bring to the universe.
build a therapeutic rapport to help you work through the issues in life that are keeping you for being who you are meant to be. We will work through the fear and shame holding you back. We will discover the value and worth you bring to the universe.
I provide a relaxing environment where you can be who you truly are. My clients have full autonomy to navigate through each session. There will be some challenges as that is how resilience and growth is established; you won't go through it alone.
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
My approach is affirming and progression oriented; you often may have strategies to employ between sessions. I practice an integrative counseling style with Cognitive Behavior Therapy modality.