I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.
I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.
I am very empathetic, compassionate, eager professionals who identify obstacles and develop coping strategies for those in need of our help. I focus on strength-based, solution-focused, CBT & trauma-informed.
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
Work together to understand your thoughts, behaviors, and patterns, achieve your therapy goals, better manage life stress, and find more meaning in life!
I create a safe space where you can be YOU, process life experiences, and learn helpful coping skills. Because I value science, l monitor your progress through weekly data & provide research-backed therapy like Cognitive Behavioral Therapy CBT.
reduce the overall negative impact of trauma and improve your quality of life.
reduce the overall negative impact of trauma and improve your quality of life.
I create a holding environment to help you express yourself without fear of judgment.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I am committed to building a client-centered, therapeutic alliance based on trust, empathy and understanding. I use a variety of evidence-based treatment modalities based on each client’s specific needs.
develop a game plan to get you unstuck from the stuff that is preventing you from living the life you deserve to live. For most of my clients, this "stuff" involves OCD, anxiety, and/or phobias.
develop a game plan to get you unstuck from the stuff that is preventing you from living the life you deserve to live. For most of my clients, this "stuff" involves OCD, anxiety, and/or phobias.
I use a collaborative, exploratory, and genuine approach to help you feel safe, heard, and encouraged.