We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of l
We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of l
Rai of SonShine Wellness provides the space for individuals, to get the help that they need in a reverent, empathic, and confidential manner.
uncover patterns, heal old wounds, and build on your strengths to create the fulfilling life you deserve.
uncover patterns, heal old wounds, and build on your strengths to create the fulfilling life you deserve.
it's tailored to each client’s unique needs, drawing from evidence-based practices & therapeutic techniques that best suit their situation. My goal is to empower you to overcome your challenges, enhance your emotional well-being and life.
Together we will restore hope for yourself and your future by finding resolutions, establishing goals, and addressing previous trauma and/or behaviors.
Together we will restore hope for yourself and your future by finding resolutions, establishing goals, and addressing previous trauma and/or behaviors.
I believe that authenticity is at the center of healing, hope, and change. My approach reflects those core values and is individualized to your specific goals and desires.
Discover your passions, manage your time, and declutter your mind, body, and space for a fulfilling life.
Discover your passions, manage your time, and declutter your mind, body, and space for a fulfilling life.
The approach involves understanding each client's challenges, providing personalized strategies, psychoeducation, and using CBT, Executive Functioning and mindfulness to empower them to manage symptoms and thrive.
I feel emotions are part of the human experience and people are unique in the ways they're expressed. Therapy could provide you with a safe space to be open and honest to gain insight, understanding, awareness, and learn skills for self-improvement.
I feel emotions are part of the human experience and people are unique in the ways they're expressed. Therapy could provide you with a safe space to be open and honest to gain insight, understanding, awareness, and learn skills for self-improvement.
My counseling style will make you feel heard, respected, and empowered. I place a strong emphasis on developing a strong therapeutic relationship to foster an environment where vulnerability leads to growth.