We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.
work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.
work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.
I'm a clinical sexologist and sex and couples therapist, and my approach is customized to fit your needs and relationship dynamics. My goal is to empower you and help you feel your best.
I bring a warm, kind, and supportive approach to therapy. I'm also pursuing an additional license in Drug and Alcohol counseling. My background in yoga therapy, meditation, mindfulness, and Reiki adds a holistic touch to our sessions.
I bring a warm, kind, and supportive approach to therapy. I'm also pursuing an additional license in Drug and Alcohol counseling. My background in yoga therapy, meditation, mindfulness, and Reiki adds a holistic touch to our sessions.
I offer a warm, safe space using a blend of evidence-based and Eastern approaches, including Emotion-Focused Therapy, the Gottman Method, mindfulness, and yoga therapy. Each method is tailored to your unique needs as a couple.
Together we will work to achieve the goals you have set for yourself. This will include discussions about goals for in and out of therapy, reasons for being in therapy, past experiences, core values, the different emotions & coping strategies
Together we will work to achieve the goals you have set for yourself. This will include discussions about goals for in and out of therapy, reasons for being in therapy, past experiences, core values, the different emotions & coping strategies
while working with me, clients will feel a sense of safety and belonging. I strive to provide a space for trust, growth, inclusivity, and diversity. I have clear guidelines for sessions where I respect my clients and their space. I don’t judge.
Identify goals and work towards improving coping skills, building trust in your own decisions and problem solving skills. Reconnect with others and larger enviornments. Improve couple interpersonal relationship skills if seeking couples counseling.
Identify goals and work towards improving coping skills, building trust in your own decisions and problem solving skills. Reconnect with others and larger enviornments. Improve couple interpersonal relationship skills if seeking couples counseling.
Strength based approach working with people to develop a core sense of values and strengths. I work with couples on developing harmony and conflict management skills.