Browse > 06234 > Stress

Find Stress Therapists & Counselors in 06234.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

06234 Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (84 total therapists)
Showing 1 - 5 (84 total therapists)
Filters:
Picture of Stephen Wilson, mental health therapist in Connecticut
Stephen Wilson
Together, we will:

We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephen Wilson, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.

Something to know about my approach is:

With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Complex Trauma
  • Depression
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Map in Manchester, Connecticut for Stephen Wilson therapy location.
29.8 miles from you
Picture of Sarah Levy, mental health therapist in Connecticut, Florida
Sarah Levy
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Levy, mental health therapist in Connecticut, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.

Something to know about my approach is:

I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Burnout
  • Career
  • College Students
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Life Adjustment
  • Mindfulness
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Map in Hartford, Connecticut for Sarah Levy therapy location.
29.8 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Rachel Fusco, mental health therapist in California, Connecticut
Rachel Fusco
Together, we will:

My clients often struggle with imposter syndrome, perfectionism, people pleasing, boundaries (setting, communication, and feeling guilty); we work on creating space to nurture yourself despite the worry/anxiety; we lean into feeling brave and bold.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel Fusco, mental health therapist in California, Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My clients often struggle with imposter syndrome, perfectionism, people pleasing, boundaries (setting, communication, and feeling guilty); we work on creating space to nurture yourself despite the worry/anxiety; we lean into feeling brave and bold.

Something to know about my approach is:

I believe therapy should be fun, especially when the work feels really hard. I utilize creative expression, arts and crafts, and laughter into our work together. If you want, you'll have tangible tools each week to help you between sessions.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • Career Change
  • Career Counseling
  • College Students
  • Functional Anxiety
  • Graduate Students
  • High-Functioning Depression
  • Imposter Syndrome
  • Negative Self-Talk
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Starting College
  • Teen Anxiety
  • Teen Depression
Read more about me
Rachel Fusco remote and phone therapy in California, Connecticut
Picture of Jen Kljajic, mental health therapist in Arizona, California, Connecticut, Florida, Hawaii, Massachusetts, Michigan, Missouri, New York, North Carolina, Pennsylvania, Rhode Island, Tennessee, Texas, Vermont, Virginia
Jen Kljajic
Together, we will:

You are a unique individual with many strengths. We will focus on your strengths and build upon them. Connection and relationships are powerful and transformative. I've always been interested in attachment and studied this within my Human Development


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Kljajic, mental health therapist in Arizona, California, Connecticut, Florida, Hawaii, Massachusetts, Michigan, Missouri, New York, North Carolina, Pennsylvania, Rhode Island, Tennessee, Texas, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are a unique individual with many strengths. We will focus on your strengths and build upon them. Connection and relationships are powerful and transformative. I've always been interested in attachment and studied this within my Human Development

Something to know about my approach is:

Are you looking to form a connection with a therapist that provides trust and safety for you to open up during your therapy journey? I quickly build relationships to better explore areas of their lives that had been avoided and take steps to heal.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • Loving Someone with a Mental Health Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • Stress
  • Trauma
Read more about me
Jen Kljajic remote and phone therapy in Arizona, California, Connecticut, Florida, Hawaii, Massachusetts, Michigan, Missouri, New York, North Carolina, Pennsylvania, Rhode Island, Tennessee, Texas, Vermont, Virginia
Picture of Jessica Baine, mental health therapist in Connecticut
Jessica Baine
Together, we will:

We'll work to build coping strategies to manage strong emotions, and gain new insights so you can move forward in life with confidence and clarity. You can expect to leave sessions feeling empowered with practical tools to navigate life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Baine, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to build coping strategies to manage strong emotions, and gain new insights so you can move forward in life with confidence and clarity. You can expect to leave sessions feeling empowered with practical tools to navigate life's challenges.

Something to know about my approach is:

I foster an environment of trust and confidentiality, and use active listening to ensure you feel heard and understood. I provide gentle guidance to help you gain new insights and freely express yourself without fear of judgement.

FOCUS AREAS:
  • Academic Issues
  • Adulting
  • Anxiety
  • Bipolar Disorder
  • College Students
  • Coping Skills
  • Depression
  • Family Conflict
  • Mood Disorders
  • Relationship Conflict
  • Stress
  • Young Adults
Read more about me
Jessica Baine remote and phone therapy in Connecticut