Browse > 06234 > Self Esteem

Find Self-Esteem Therapists & Counselors in 06234.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

06234 Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (96 total therapists)
Showing 1 - 5 (96 total therapists)
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Picture of Abby Miranda, mental health therapist in Connecticut
Abby Miranda
Together, we will:

Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.


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Picture of Abby Miranda, mental health therapist in Connecticut
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Together, we will:

Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.

Something to know about my approach is:

I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Childhood Trauma
  • College Students
  • Depression
  • Healing From Relationships
  • Self-Esteem
  • Teenagers
  • Young Adults
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Map in Colchester, Connecticut for Abby Miranda therapy location.
24.1 miles from you
Picture of Pamela English, mental health therapist in Connecticut
Pamela English
Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.


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Picture of Pamela English, mental health therapist in Connecticut
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Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.

Something to know about my approach is:

I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Pamela English remote and phone therapy in Connecticut
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Picture of Mieke Stapelberg, mental health therapist in Connecticut
Mieke Stapelberg
Together, we will:

work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.


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Picture of Mieke Stapelberg, mental health therapist in Connecticut
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Together, we will:

work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.

Something to know about my approach is:

I'm a clinical sexologist and sex and couples therapist, and my approach is customized to fit your needs and relationship dynamics. My goal is to empower you and help you feel your best.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Bisexuality
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • Depression
  • Low Sex Drive
  • Mismatched Sex Drives
  • Parent of Sexual Abuse Survivor
  • Rape and Sexual Assault
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sex Trafficking
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Pain
  • Sexual Self-Esteem
  • Sexual Trauma
  • Sex Workers
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Mieke Stapelberg remote and phone therapy in Connecticut
Picture of Rachel Fusco, mental health therapist in California, Connecticut
Rachel Fusco
Together, we will:

My clients often struggle with imposter syndrome, perfectionism, people pleasing, boundaries (setting, communication, and feeling guilty); we work on creating space to nurture yourself despite the worry/anxiety; we lean into feeling brave and bold.


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Picture of Rachel Fusco, mental health therapist in California, Connecticut
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Together, we will:

My clients often struggle with imposter syndrome, perfectionism, people pleasing, boundaries (setting, communication, and feeling guilty); we work on creating space to nurture yourself despite the worry/anxiety; we lean into feeling brave and bold.

Something to know about my approach is:

I believe therapy should be fun, especially when the work feels really hard. I utilize creative expression, arts and crafts, and laughter into our work together. If you want, you'll have tangible tools each week to help you between sessions.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • Career Change
  • Career Counseling
  • College Students
  • Functional Anxiety
  • Graduate Students
  • High-Functioning Depression
  • Imposter Syndrome
  • Negative Self-Talk
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Starting College
  • Teen Anxiety
  • Teen Depression
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Rachel Fusco remote and phone therapy in California, Connecticut
Picture of Emily Derouin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Emily Derouin
Together, we will:

Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.


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Picture of Emily Derouin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.

Something to know about my approach is:

I utilize an approach called ACT (Acceptance and Commitment Therapy) and I also utilize an approach called Body Trust® in my work.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Chronic Illness
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fat Liberation
Read more about me
Emily Derouin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...