Browse > 06234 > Panic Attacks

Find Panic Attack Therapists & Counselors in 06234.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

06234 Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (60 total therapists)
Showing 1 - 5 (60 total therapists)
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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
Sarah Levy
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.


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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
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Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.

Something to know about my approach is:

I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Burnout
  • Career
  • College Students
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Life Adjustment
  • Mindfulness
  • Stress
  • Work-Life Balance
  • Young Adults
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Map in Hartford, Connecticut for Sarah Levy therapy location.
29.8 miles from you
Picture of Heather Plourde, mental health therapist in Connecticut
Heather Plourde
Together, we will:

I specialize in attachment theory-based therapies which provides and identifies interventions and skills to handle that “lost feeling” we all struggle with occasionally.


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Picture of Heather Plourde, mental health therapist in Connecticut
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Together, we will:

I specialize in attachment theory-based therapies which provides and identifies interventions and skills to handle that “lost feeling” we all struggle with occasionally.

Something to know about my approach is:

I am a Licensed Therapist and Certified Parent Support Specialist who have spent the last fifteen years working with families and couples that need support through emotionally difficult times and ruptures within intimate relationships.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Grief
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
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Heather Plourde remote and phone therapy in Connecticut
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Picture of Marissa Kosh, mental health therapist in Connecticut
Marissa Kosh
Together, we will:

Whether you're seeking support surrounding anxiety, depression, life transitions, or stress management, I'm here to provide a non-judgemental place for you to heal and grow while navigating your thoughts, feelings, and experiences.


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Picture of Marissa Kosh, mental health therapist in Connecticut
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Are We a Match?

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Together, we will:

Whether you're seeking support surrounding anxiety, depression, life transitions, or stress management, I'm here to provide a non-judgemental place for you to heal and grow while navigating your thoughts, feelings, and experiences.

Something to know about my approach is:

My therapy practice was created with the mission to support individuals towards healing and improving their overall well-being.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Life Transitions
  • Mindfulness
  • Panic Attacks
  • Personal Growth
  • Stress-Related Disorders
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Marissa Kosh remote and phone therapy in Connecticut
Picture of Hannah Boettcher, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Hannah Boettcher
Together, we will:

figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.


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Picture of Hannah Boettcher, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.

Something to know about my approach is:

I think of mental health problems as natural: they arise when the mind's default settings aren't a good fit for your situation. So our approach is functional and skills-based: learning new mental habits so you can steer more effectively.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Existential Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Trauma-Related Disorders
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Hannah Boettcher remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Rayel Smith, mental health therapist in Connecticut
Rayel Smith
Together, we will:

Explore and learn about the self, identify your strengths and be able to harness them, incorporate holistic ways of optimizing mental health, and discuss simple psychoeducation. I will be a listening ear and a helpful guide for you in your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Rayel Smith, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and learn about the self, identify your strengths and be able to harness them, incorporate holistic ways of optimizing mental health, and discuss simple psychoeducation. I will be a listening ear and a helpful guide for you in your journey.

Something to know about my approach is:

I have years of experience utilizing a strengths-based and client-centered approach which means she will seek to empower you and meet you where you're at. I provide a non-judgmental, validating environment while also using evidence-based practices.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Adults
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Chronic Stress
  • Coping Skills
  • Emotional Regulation
  • Family Conflict
  • High-Functioning Depression
  • Identity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Mild Depression
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Relationships
  • Self-Concept
  • Sex Anxiety
  • Stress-Related Disorders
  • Trauma
  • Young Adults
Read more about me
Rayel Smith remote and phone therapy in Connecticut