Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
Learn to love the life you live! I believe that inner peace is within everyone's reach. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life.
I am here to support your journey! Together, we will tailor an approach to suit your needs. I find that being structured and goal-oriented can lead to a powerful change. My theoretical preference is based on the individual's needs.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
move you away from hopelessness, pain, chaos, and confusion to creation, fulfillment, passion, and balance. With your personal commitment to your healing journey, and a little bit of support from me, we will achieve the life you are dreaming of.
that I am your co-creator! Therapy is a collaborative effort between the therapist and the client. I believe therapy is not a one-size-fits-all, therefore our conversations will guide our treatment plan to be tailored to meet your specific needs.
In our sessions, we'll discuss coping with trauma, managing anxiety and depression, overcoming substance abuse, improving relationships, and building resilience. Together, we'll work towards personal growth and emotional well-being.
In our sessions, we'll discuss coping with trauma, managing anxiety and depression, overcoming substance abuse, improving relationships, and building resilience. Together, we'll work towards personal growth and emotional well-being.
Working with me, you'll find a compassionate and supportive environment tailored to your unique needs. I use personalized, evidence-based techniques to help you reach your goals, offering a safe space for healing, growth, and empowerment.
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.
that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.