I will tailor our dialog and treatment plan to meet your unique and specific needs.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
My approach combines cognitive-behavioral, humanistic, motivational and client- centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.
I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.
I work with trauma of all types, from complex/relational to single incident. Perhaps you have a sense that your relationship issues, moods or sense of disconnection have *something* to do with your past? Let's dig in, at your pace, and find answers.
I work with trauma of all types, from complex/relational to single incident. Perhaps you have a sense that your relationship issues, moods or sense of disconnection have *something* to do with your past? Let's dig in, at your pace, and find answers.
I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.
Together, we'll address past traumas, navigate grief, enhance personal and academic development, and build resilience. We'll strengthen family connections and empower at-risk individuals toward success.
Together, we'll address past traumas, navigate grief, enhance personal and academic development, and build resilience. We'll strengthen family connections and empower at-risk individuals toward success.
My approach is highly personalized, rooted in thorough assessments to tailor support to your unique needs. I blend Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing to provide practical strategies for growth.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.