Browse > 33184 > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in 33184.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

33184 Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Colin Kowlessar , mental health therapist in Florida, New York
Colin Kowlessar
Together, we will:

I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Picture of Colin Kowlessar , mental health therapist in Florida, New York
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Are We a Match?

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Together, we will:

I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

My approach combines cognitive-behavioral, humanistic, motivational and client- centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Skills
  • Sibling Relationships
  • Substance Abuse Intervention
  • Young Adults
Read more about me
Colin Kowlessar  remote and phone therapy in Florida, New York
Picture of Tanya Koifman, mental health therapist in Delaware, Florida, Idaho, New Jersey, New York, Pennsylvania, Rhode Island, South Carolina, Vermont
Tanya Koifman
Together, we will:

Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.


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Are We a Match?

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Picture of Tanya Koifman, mental health therapist in Delaware, Florida, Idaho, New Jersey, New York, Pennsylvania, Rhode Island, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.

Something to know about my approach is:

I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adjustment to Medical Diagnosis
  • Adult ADHD
  • Autism Spectrum
  • Chronic Illness
  • College Students
  • Coming Out
  • Couples
  • Depressive Disorders
  • Donor Conceived People
  • Ethical Non-Monogamy
  • Existential Crisis
  • Existential Issues
  • Fertility Challenges
  • Functional Anxiety
  • Gender Identity
  • Gender Transition
  • Grief
  • Health at Every Size (HAES)
  • High-Functioning Depression
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Marriage
  • Neurodivergence
  • New Parent
  • Nonbinary Gender Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Retirement
  • Starting College
  • Transgender
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Tanya Koifman remote and phone therapy in Delaware, Florida, Idaho, New Jersey, New York, Pennsylvania, Rhode Island, South Carolina, Vermont
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Picture of Jennifer Phillips, mental health therapist in Florida, Iowa, Massachusetts, Nevada, Tennessee
Jennifer Phillips
Together, we will:

I work with trauma of all types, from complex/relational to single incident. Perhaps you have a sense that your relationship issues, moods or sense of disconnection have *something* to do with your past? Let's dig in, at your pace, and find answers.


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Are We a Match?

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Picture of Jennifer Phillips, mental health therapist in Florida, Iowa, Massachusetts, Nevada, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with trauma of all types, from complex/relational to single incident. Perhaps you have a sense that your relationship issues, moods or sense of disconnection have *something* to do with your past? Let's dig in, at your pace, and find answers.

Something to know about my approach is:

I truly believe that therapy works best within the context of a solid therapy relationship. I tend toward casual, and I invite you to leave your filters and masks at the door. I generally approach therapy from a trauma informed attachment lens.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Adulting
  • Aging and Getting Older
  • Anticipatory Grief
  • Artists and Creative Personalities
  • Attachment Issues
  • Betrayal Trauma
  • Breakups
  • Career Burnout
  • Childhood Trauma
  • College Students
  • Complex PTSD (C-PTSD)
  • Dating and Romance
  • Developmental Trauma
  • Dissociative Disorders
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Executive Functioning
  • Family Conflict
  • Family Dynamics
  • Fear of Failure
  • Feminism
  • Generalized Anxiety Disorder
  • Gen Z
  • Giftedness
  • Graduate Students
  • Grief
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Infidelity
  • Lawyers
  • Motherhood
  • Neurodivergence
  • Overachievers
  • Perfectionism
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationships
  • Relationship Skills
  • Sexual Abuse
  • Sexual Trauma
  • Starting College
  • Suicide loss
  • Test/Performance Anxiety
  • Trauma From Abuse
  • Traumatic Loss
  • Veterinarians
Read more about me
Jennifer Phillips remote and phone therapy in Florida, Iowa, Massachusetts, Nevada, Tennessee
Picture of Kate Jaramillo, mental health therapist in Florida
Kate Jaramillo
Together, we will:

Together, we'll address past traumas, navigate grief, enhance personal and academic development, and build resilience. We'll strengthen family connections and empower at-risk individuals toward success.


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Picture of Kate Jaramillo, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll address past traumas, navigate grief, enhance personal and academic development, and build resilience. We'll strengthen family connections and empower at-risk individuals toward success.

Something to know about my approach is:

My approach is highly personalized, rooted in thorough assessments to tailor support to your unique needs. I blend Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing to provide practical strategies for growth.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adults
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Bipolar Disorder
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • Marriage
  • Marriage Counseling
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Senior Citizens
  • Teen Anxiety
  • Teen Trauma
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • Young Adults
Read more about me
Kate Jaramillo remote and phone therapy in Florida
Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Radhika Parekh
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.

Something to know about my approach is:

I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Children With Chronic Illness
  • Depression
  • Grief
  • Health Anxiety
  • Medical Trauma
  • Multicultural Identity
  • Young Adults
Read more about me
Dr. Radhika  Parekh remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...