My goal as a Licensed Professional Counselor is to provide support through conversation and interventions that empower clients to live a healthy and fulfilling life.
My goal as a Licensed Professional Counselor is to provide support through conversation and interventions that empower clients to live a healthy and fulfilling life.
I utilize a range of treatment modalities based on client need and commonly utilize: CBT, DBT, Mindfulness, ERP, and ACT modalities. I believe each client is different and tailor my approach to each person.
Behavioral modification Anxiety Depression Mood disorders Adjustment disorders Anger management ADHD Autism spectrum Child abuse/neglect victims Divorce/blended families Stress management Family therapy Grief LGBTQ+ issues Play therapy
Behavioral modification Anxiety Depression Mood disorders Adjustment disorders Anger management ADHD Autism spectrum Child abuse/neglect victims Divorce/blended families Stress management Family therapy Grief LGBTQ+ issues Play therapy
I have experience with children, teens, families and individuals who are looking for support and guidance in their life. I have worked with a wide variety of individuals and my goal is to help you find your strengths and build off of them.
We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.
We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.
My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.
lean into your strengths to navigate life changes, relationships, careers, and overall growth.
lean into your strengths to navigate life changes, relationships, careers, and overall growth.
I am a collaborative provider. I truly believe you are the expert in your world, and I am here to support your journey for empowerment and growth.
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
By recognizing issues, fostering healthy emotional expression, and creating empowering solutions, I hope to assist individuals in regaining their sense of balance. Utilizing tools of identify emotions, discomfort, uncertainty and increased coping.
I utilize a person-centered therapy approach. With this I take on the role of a caring facilitator, acknowledging the client's experience judgment free and without moving the conversation in a different direction, interfering or interrupting.