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Find Self Harm Therapists & Counselors in 43302.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

43302 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
Read more about me
Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Anson Lampe, mental health therapist in Ohio
Anson Lampe
Together, we will:

be committed to your growth and well-being. My goal is to help you develop a deeper understanding of yourself, foster self-compassion, and empower you to make meaningful changes in your life.


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Picture of Anson Lampe, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

be committed to your growth and well-being. My goal is to help you develop a deeper understanding of yourself, foster self-compassion, and empower you to make meaningful changes in your life.

Something to know about my approach is:

Together, we will work collaboratively to help you gain insight and make positive changes. I am also a Board Certified Dance/Movement Therapist which provides me with additional therapeutic tools and interventions to use within our therapy sessions

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Gender Identity
  • LGBTQ+
  • LGBTQ+ Children
  • Life Changes
  • Mood Disorders
  • Mood Regulation
  • New Parent
  • Parent-Child Relationship
  • Self-Harm
  • Suicidal Ideation
  • Teen Depression
  • Workplace Issues
  • Work Stress
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Anson Lampe remote and phone therapy in Ohio
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Picture of Ruth Stout, mental health therapist in Ohio
Ruth Stout
Together, we will:

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.


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Are We a Match?

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Picture of Ruth Stout, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the present and past circumstances that impact your wellness and identify realistic action steps you can take to create positive change. We will be human together–laugh, cry, curse, play, even talk smack when you need to.

Something to know about my approach is:

My strengths-based, solution-focused approach incorporates all areas of your well-being, including the physical, mental/emotional, and spiritual. I aim to empower and support you, validate your experience, and challenge you with new perspectives.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety Disorders
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Chronic Pain
  • Crisis
  • Cutting
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Fears and Phobias
  • Feminism
  • Gender Identity
  • Gen Z
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Millenials
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sex Therapy
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Media Use
  • Suicidal Ideation
  • Therapist for Other Therapists
  • Trauma-Related Disorders
  • Violence
  • Weight Management
  • Women’s Health
  • Work-Life Balance
  • Worrying
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Ruth Stout remote and phone therapy in Ohio
Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Natalie Sanchez
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.


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Are We a Match?

Take Our Survey
Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.

Something to know about my approach is:

Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Child or Adolescent Therapy
  • Depression
  • Mood Disorders
  • Self-Harm
Read more about me
Dr. Natalie Sanchez remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Tara Wade, mental health therapist in Ohio
Tara Wade
Together, we will:

Together we'll collaborate on what is working and not working for your life right now. I want to empower you to take charge of your life and know that there is always a light at the end of the tunnel no matter how dim it may look right now.


View Profile

Are We a Match?

Take Our Survey
Picture of Tara Wade, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll collaborate on what is working and not working for your life right now. I want to empower you to take charge of your life and know that there is always a light at the end of the tunnel no matter how dim it may look right now.

Something to know about my approach is:

I cultivate a unique and authentic space where you will feel accepted, completely free of judgment. Together, we’ll unlock what exactly is holding you back from your goals and how to make peace with your past.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Transitions
  • Suicidal Ideation
  • Trauma
Read more about me
Tara Wade remote and phone therapy in Ohio