We can discuss how to make relationships in your life better, what is holding you back from who you want to be, we can discuss any addictive or impulsive behaviors, issues with work home, and/or how to manage illness/pain but still have a good life.
We can discuss how to make relationships in your life better, what is holding you back from who you want to be, we can discuss any addictive or impulsive behaviors, issues with work home, and/or how to manage illness/pain but still have a good life.
I am more interactive in the therapy session. I teach my clients about their conditions and symptoms. I am a guide and can provide resources but ultimately it is the client's decision with what they want to do with their lives.
I specialize in family/work stress, depression, anxiety, men's issues, life transitions, and gender identity.
I specialize in family/work stress, depression, anxiety, men's issues, life transitions, and gender identity.
My approach includes person-centered, cognitive behavioral therapy, and existential therapy. I also incorporate psychoeducation (surveys, information), art and movement therapy into my practice.
work as a team to create individualized goals to help clients reach their full potential and deal with mental health challenges.
work as a team to create individualized goals to help clients reach their full potential and deal with mental health challenges.
I am trauma-informed, neurodiverse affirming.
With a special emphasis on the impacts of oppression, I help clients of diverse identities understand themselves better and learn to tackle new challenges with confidence.
With a special emphasis on the impacts of oppression, I help clients of diverse identities understand themselves better and learn to tackle new challenges with confidence.
In our sessions, we'll build a strong bond grounded in radical validation and support, making sure you always feel recognized and valued.
Often our past, community, health, & ethnic/gender background influence our mental health. Together we work to discover how your life experiences have led you to this moment.
Often our past, community, health, & ethnic/gender background influence our mental health. Together we work to discover how your life experiences have led you to this moment.
I see you as the professional of you. We work together to figure out how to help solve the issue(s) you would like to work on. I personalize my therapeutic approach to fit your strengths and your way of learning.