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Find Work-Life Balance Therapists & Counselors in 61611.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

61611 Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (215 total therapists)
Showing 1 - 5 (215 total therapists)
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Picture of Tori  Cherry, mental health therapist in Florida, Illinois, Iowa
Tori Cherry
Together, we will:

Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.


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Picture of Tori  Cherry, mental health therapist in Florida, Illinois, Iowa
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Together, we will:

Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.

Something to know about my approach is:

I specialize in treating eating disorders and body image concerns with a focus on body liberation and the Health at Every Size (HAES) framework. My approach is relational and nurturing, creating a safe space where we can explore and heal together.

FOCUS AREAS:
  • Anorexia
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Body Acceptance
  • Bulimia
  • Eating Disorders
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Health Anxiety
  • Health at Every Size (HAES)
  • Relational Trauma
  • Therapist for Other Therapists
Read more about me
Tori  Cherry remote and phone therapy in Florida, Illinois, Iowa
Picture of Isabel Montoya, mental health therapist in Illinois
Isabel Montoya
Together, we will:

discuss any issues that you want to talk about, nothing is off "the table" unless you say so and we will work towards exploring subjects that are uncomfortable.


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Are We a Match?

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Picture of Isabel Montoya, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

discuss any issues that you want to talk about, nothing is off "the table" unless you say so and we will work towards exploring subjects that are uncomfortable.

Something to know about my approach is:

I tend to use a variety of different techniques from dialectical behavioral therapy (DBT), acceptance commitment therapy (ACT), and solution focused therapy (SFT). I take a unique approach by having a BRAVE space and helping you reach your goals.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • BDSM
  • Erectile Dysfunction (ED)
  • Kink
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Prenatal
  • Sex Addiction
  • Sexual Issues
  • Sexuality
  • Sexual Pain
  • Vaginismus
Read more about me
Isabel Montoya remote and phone therapy in Illinois
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Picture of Nina Beloni, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
Nina Beloni
Together, we will:

We will get to the root of what is causing the challenges in your life, work to understand it, and learn tools to process painful emotions and cope with the messiness of being human.


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Are We a Match?

Take Our Survey
Picture of Nina Beloni, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

We will get to the root of what is causing the challenges in your life, work to understand it, and learn tools to process painful emotions and cope with the messiness of being human.

Something to know about my approach is:

My approach is authentic, collaborative, and compassionate. I encourage you to dive deep into what is causing you pain and making you feel stuck, helping you uncover the root of your pain while supporting you in every way throughout the process.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Athletes
  • Depression
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
Read more about me
Nina Beloni remote and phone therapy in Georgia, Illinois, Tennessee, Wisconsin
Picture of Hannah Smith, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
Hannah Smith
Together, we will:

create a safe space where you are free to explore ways to manage stress and anxiety, process trauma and life transitions, learn how to cultivate healthy relationships, connect with your spirituality, and gain self-insight.


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Are We a Match?

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Picture of Hannah Smith, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

create a safe space where you are free to explore ways to manage stress and anxiety, process trauma and life transitions, learn how to cultivate healthy relationships, connect with your spirituality, and gain self-insight.

Something to know about my approach is:

that as a board-certified music therapist, I use traditional and integrative techniques in my practice. I incorporate music, art, and meditation along with verbal processing to help you gain new insights.

FOCUS AREAS:
  • Anxiety
  • Relationship Distress
  • Self-Expression
  • Self-Understanding
  • Stress
  • Test/Performance Anxiety
Read more about me
Hannah Smith remote and phone therapy in Georgia, Illinois, Tennessee, Wisconsin
Picture of Katherine Wheeler, mental health therapist in Illinois
Katherine Wheeler
Together, we will:

Katherine's clients can expect to delve into the roots of their challenges, work through limiting beliefs, and address uncomfortable emotions. By incorporating skill-building strategies, she equips you with practical tools for meaningful change.


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Picture of Katherine Wheeler, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Katherine's clients can expect to delve into the roots of their challenges, work through limiting beliefs, and address uncomfortable emotions. By incorporating skill-building strategies, she equips you with practical tools for meaningful change.

Something to know about my approach is:

Katherine takes a person-centered, trauma-informed approach, integrating evidence-based modalities such as CBT, DBT, and EMDR. Her approach focuses on fostering self-compassion, guiding you towards reclaiming your well-being and personal growth.

FOCUS AREAS:
  • Adult ADHD
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Perfectionism
  • Relationships
  • Test/Performance Anxiety
  • Trauma
Read more about me
Katherine Wheeler remote and phone therapy in Illinois