create and work on goals, identify support systems, identify your strengths, and help make your life a little easier.
create and work on goals, identify support systems, identify your strengths, and help make your life a little easier.
I am solution-oriented and love to find solutions to problems to allow you to live your life instead of dwell on the problems themselves.
If you are looking for support, it would be a privilege to work with you and be a part of your journey. Together, we will improve self-esteem, boost authenticity, and accomplish your goals. I believe we can create positive change and growth.
If you are looking for support, it would be a privilege to work with you and be a part of your journey. Together, we will improve self-esteem, boost authenticity, and accomplish your goals. I believe we can create positive change and growth.
My approach is practical and individualized. I treat all clients as unique and seek to help you come up with real solutions to solve real problems. I use a trauma-informed lens to shape the Solution-Focused and EMDR models.
I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.
I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.
I use a relational approach to help clients gain insight into their authentic selves. My goal is to create a safe and judgment-free space where clients can explore their thoughts, emotions, and experiences. I am warm, conversational, and inquisitive.
Improve mental and emotional health, gain insight, develop new skills to handle difficult situations and discuss life choices without judgment.
Improve mental and emotional health, gain insight, develop new skills to handle difficult situations and discuss life choices without judgment.
I use a strengths-based approach in my work: recognizing each individual's strengths, and then building on those qualities, to help them bring about positive change in their lives. Therapy supports healing through processing feelings.
We'll figure out the parts you need to grieve and the places where you can make changes so life looks different going forward. I'll be by your side as you grow from hurt to hope.
We'll figure out the parts you need to grieve and the places where you can make changes so life looks different going forward. I'll be by your side as you grow from hurt to hope.
I see you as a whole person who has some scars AND still has the potential to truly feel connected to themselves and the people who matter.