Micaela Hernandez
Together, we will:
focus on not just “what happened” but also what strength it took to make it through, exploring uncertainty, fears and discovering your unique path of healing and growth. Nothing you say will be shunned or shamed, so let’s jump into this together!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMicaela Hernandez
Together, we will:
focus on not just “what happened” but also what strength it took to make it through, exploring uncertainty, fears and discovering your unique path of healing and growth. Nothing you say will be shunned or shamed, so let’s jump into this together!
Something to know about my approach is:
I believe that everyone is incredibly resilient and has their own unique strengths. I enjoy working with teens and adults to uncover and tune into those strengths while we process difficulties experiences, thoughts, and emotions.
FOCUS AREAS:
- Adult Children of Immigrants
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Cultural Issues
- Depression
- Family of Origin
- Grief
- Intergenerational Trauma
- LGBTQ+
- Life Transitions
- Multicultural Identity
- Relationship Conflict
- Relationship Distress
- Self-Esteem
- Trauma
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Tara Pitt
Together, we will:
Take a journey and discover the parts of you that would like to be known. Let's get some relief for your symptoms and hopefully improve your overall life experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Pitt
Together, we will:
Take a journey and discover the parts of you that would like to be known. Let's get some relief for your symptoms and hopefully improve your overall life experience.
Something to know about my approach is:
I'm a firm believer in allowing clients to go at their own pace. I feel like there's a big difference between holding a client accountable to meet their therapeutic goals (Good!) and pushing people out of their comfort zone (Not Good!).
FOCUS AREAS:
- BIPOC
- Depression
- Generalized Anxiety Disorder
- Grief
- Postpartum Mood Disorders
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Kennedy Sabelko
Together, we will:
Kennedy teaches coping strategies/skills to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT). Kennedy utilizes Dialectical Behavioral Therapy (DBT) which teaches emotional regulation skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKennedy Sabelko
Together, we will:
Kennedy teaches coping strategies/skills to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT). Kennedy utilizes Dialectical Behavioral Therapy (DBT) which teaches emotional regulation skills.
Something to know about my approach is:
Kennedy’s focus is allowing individuals to recognize their irrational or negative thoughts/beliefs (Cognitive Distortions), and how their thoughts, expectations, perceptions, and beliefs impact unhealthy emotions.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety Disorders
- Communication Skills
- Complex PTSD (C-PTSD)
- Confidence
- Cultural Trauma
- Depression
- LGBTQ+
- Men
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Skills
- Self-Esteem
- Substance Use
- Trauma
- Trust Issues
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Lauren Hwang
Together, we will:
Overcome your shame. Understand the roots of your pain. Heal, release, and gain insight from your past. Regulate your emotions and choose your responses. Experience safety in your mind, body, and spirit. Develop compassion for self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Hwang
Together, we will:
Overcome your shame. Understand the roots of your pain. Heal, release, and gain insight from your past. Regulate your emotions and choose your responses. Experience safety in your mind, body, and spirit. Develop compassion for self and others.
Something to know about my approach is:
Our time can be as structured or as unstructured as you want it to be. You may come in with specific childhood wounds you want to process, or you may simply need a safe and comforting place to unburden. However you may be, come as you are.
FOCUS AREAS:
- Anxiety
- Christian Counseling
- Depression
- East Asian Cultural Issues
- Faith and Spirituality
- Family of Origin
- Relationships
- Self-Worth
- Stress
- Trauma
Tiiffany Braman
Together, we will:
Each session is an opportunity to sort through your experiences and strengths and use them to help you create a life you love and aligns with your hopes, dreams, and values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTiiffany Braman
Together, we will:
Each session is an opportunity to sort through your experiences and strengths and use them to help you create a life you love and aligns with your hopes, dreams, and values.
Something to know about my approach is:
Your lived experiences, challenges, and strengths are unique to you, so it is important for me understand your goals and vision. I work from a person-centered, trauma-informed, and strengths-based approach and utilize evidence-based treatments.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child Behavior Issues
- Depression
- Executive Functioning
- Imposter Syndrome
- Racial or Ethnic Identity
- Transracial Adoption
