My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.
My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.
At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. I deeply believe in the human capacity for resilience and growth.
At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. I deeply believe in the human capacity for resilience and growth.
I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.
Together we will walk through the mental health trails of life. Building emotional resilience and healthier relationships, we’ll focus on healing, inner strength, and achieving your personal goals, providing the understanding and support you need.
Together we will walk through the mental health trails of life. Building emotional resilience and healthier relationships, we’ll focus on healing, inner strength, and achieving your personal goals, providing the understanding and support you need.
Something to know about my approach is that I provide compassionate, personalized care using proven techniques. I focus on understanding your unique needs and helping you achieve lasting change and resilience in a supportive environment.
In therapy, Elliot’s basic commitment is to treat you with unconditional warmth and regard. The safety provided by this softened perception will help you to explore without fear of judgment your core habits and narratives.
In therapy, Elliot’s basic commitment is to treat you with unconditional warmth and regard. The safety provided by this softened perception will help you to explore without fear of judgment your core habits and narratives.
I utilize different therapy approaches based on my client's needs. Acceptance and Commitment Therapy serves as the broad foundation for my work, while I am committed to the principles of the Person-Centered and often focus on meaning and the body.