Browse > 78731 > Self Harm

Find Self Harm Therapists & Counselors in 78731.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

78731 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
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Showing 1 - 5 (53 total therapists)
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Picture of Tonya Tai Pulis, mental health therapist in Texas,
Tonya Tai Pulis
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.


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Picture of Tonya Tai Pulis, mental health therapist in Texas,
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Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.

Something to know about my approach is:

My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Religious Trauma
  • Self-Harm
  • Stress
  • Transgender
  • Women
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Map in null, null for Tonya Tai Pulis therapy location.
4.7 miles from you
Picture of Laura Schenck, mental health therapist in Texas, Washington
Laura Schenck
Together, we will:

At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. I deeply believe in the human capacity for resilience and growth.


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Picture of Laura Schenck, mental health therapist in Texas, Washington
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Together, we will:

At your pace, we can explore problematic obstacles, while gently introducing more adaptive, flexible ways of engaging with life and moving towards your goals. I deeply believe in the human capacity for resilience and growth.

Something to know about my approach is:

I adopt an integrative, humanistic approach, drawing upon cognitive, behavioral, psychodynamic, and mindfulness-based therapies, such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).

FOCUS AREAS:
  • Adult ADHD
  • Assessments
  • Bipolar Disorder
  • Interpersonal Difficulties
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Suicidal Ideation
Read more about me
Map in Vancouver, Washington for Laura Schenck therapy location.
8.3 miles from you
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Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.


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Picture of Jack Crownover, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • Negative Self-Talk
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Young Adults
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Jack Crownover remote and phone therapy in Texas
Picture of Joel Thomas, mental health therapist in Texas
Joel Thomas
Together, we will:

Together we will walk through the mental health trails of life. Building emotional resilience and healthier relationships, we’ll focus on healing, inner strength, and achieving your personal goals, providing the understanding and support you need.


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Are We a Match?

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Picture of Joel Thomas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will walk through the mental health trails of life. Building emotional resilience and healthier relationships, we’ll focus on healing, inner strength, and achieving your personal goals, providing the understanding and support you need.

Something to know about my approach is:

Something to know about my approach is that I provide compassionate, personalized care using proven techniques. I focus on understanding your unique needs and helping you achieve lasting change and resilience in a supportive environment.

FOCUS AREAS:
  • Abuse
  • Adults
  • Asian and Pacific Islanders
  • Burnout
  • Christian Counseling
  • Domestic Violence Survivors
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Men
  • Mild Depression
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Racial Trauma
  • Religious Trauma
  • Self-Acceptance
  • South Asians
  • Substance Abuse Prevention
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Veterans/Military Families
  • Women
  • Young Adults
  • Young Men
Read more about me
Joel Thomas remote and phone therapy in Texas
Picture of Elliot Lee, mental health therapist in Texas
Elliot Lee
Together, we will:

In therapy, Elliot’s basic commitment is to treat you with unconditional warmth and regard. The safety provided by this softened perception will help you to explore without fear of judgment your core habits and narratives.


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Are We a Match?

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Picture of Elliot Lee, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, Elliot’s basic commitment is to treat you with unconditional warmth and regard. The safety provided by this softened perception will help you to explore without fear of judgment your core habits and narratives.

Something to know about my approach is:

I utilize different therapy approaches based on my client's needs. Acceptance and Commitment Therapy serves as the broad foundation for my work, while I am committed to the principles of the Person-Centered and often focus on meaning and the body.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Coping Skills
  • Depression
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Self-Esteem
  • Spirituality
  • Suicidal Ideation
Read more about me
Elliot Lee remote and phone therapy in Texas