Through deep introspection and honest communication, I aims to facilitate a space for a rich therapeutic relationship to unfold.
Through deep introspection and honest communication, I aims to facilitate a space for a rich therapeutic relationship to unfold.
I work to create a reassuring and encouraging atmosphere, allowing for vulnerability and growth to occur even in uncomfortable situations.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
My perspective is that you know yourself best and it is my role to guide you to the answers that you already have inside.
Before diving into counseling, I worked as a life coach, focusing on boosting self-esteem and providing resources to women facing tough times.
Before diving into counseling, I worked as a life coach, focusing on boosting self-esteem and providing resources to women facing tough times.
I use approaches like person-centered therapy, cognitive-behavioral therapy, and solution-focused therapy to empower my clients and support their healing journey.
Help you understand what your emotions, thoughts, behaviors, and body are trying to communicate with you Learn more adaptive ways of understanding and coping with your circumstances.
Help you understand what your emotions, thoughts, behaviors, and body are trying to communicate with you Learn more adaptive ways of understanding and coping with your circumstances.
I specialize in treating anxiety and mood disorders. I pay special attention to creating a trusting and safe environment to empower my clients to build insights and skills to learn new ways to manage emotional distress and gain acceptance.
My goal is to work alongside with my clients by providing tailored therapy objectives that align with their specific needs.
My goal is to work alongside with my clients by providing tailored therapy objectives that align with their specific needs.
I have developed a deep understanding of the complexities that accompany mental health struggles. I am skilled in utilizing specialized therapeutic approaches, including Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT).