Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.
Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.
Expect from my practice an environment where all parts of you are welcome, even those you might be struggling to accept yourself. To me, this means building a therapeutic relationship where you feel seen, heard, and valued for who you truly are.
Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.
Together we explore life experiences that are holding you back to help you identify the life you want to experience. We will work together to develop new skills to help you regulate your emotions and live in the present moment.
I am trained in somatic approaches this means we will work on building a relationship between your mind and body. This may look like exploring sensations to learn when emotions are expressing themselves to help you develop skills to bring balance.
Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.
Help you overcome the difficult times, patterns leading to Anxiety or Depression & healing from past Trauma. I will teach you coping tools, to voice your needs/feelings, to find the root of the problem & treat beyond the symptoms. Grow & be serene.
I integrate some of my experiences, knowledge in the field, build your self-awareness in how you think and how you store your feelings in your body and emotionally "internally". You will learn how to take care of yourself better and LOVE yourself.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
For couples' therapy, my duty is to help enable a conversation, provide referee-ing, and provide relevant education; but for the most part, its about having the couple talk to each other and I only speak up when necessary.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.
My approach is letting the client talk and speaking to a neutral party can help you see events and problems in a different way. I use thier natural strengths and problem solving abilities, and learn new tools to help them solve problems.